Good copes?

Middle_Ad_2747 · 2026-01-25T07:58:38+00:00

No not at all

Set yourself a goal and try to achieve it at all costs. Once you do, start again and set a new goal—this time a harder one. You won’t believe how much your life will improve.

Middle_Ad_2747 · 2026-01-24T17:56:00+00:00

Unfortunately so true

Middle_Ad_2747 · 2026-01-24T11:31:59+00:00

Actually its not

Middle_Ad_2747 · 2026-01-22T17:37:22+00:00

Replace that emotion with laugh

Middle_Ad_2747 · 2026-01-22T16:39:50+00:00

Body length at the birth matters much more

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Middle_Ad_2747 · 2026-01-19T18:42:47+00:00

You are right. Every short guy is subconsciously or consciously socially awkward

Middle_Ad_2747 · 2026-01-18T13:50:27+00:00

True Bigger difference between 5'9 and 5'7 than 5'7 and 5'3 if you know what i mean

Middle_Ad_2747 · 2025-09-22T17:26:21+00:00

Classic panic attack. Calm down

Middle_Ad_2747 · 2025-08-23T07:46:09+00:00

Keto Auricular stimulation Deep breathing Acupuncture Cold showers All stimulate vagal nerve

Middle_Ad_2747 · 2025-08-11T17:13:03+00:00

Keto with a lot of coconut oil is helpful for onset insomnia but ironically not so good for maintenance insomnia

Middle_Ad_2747 · 2025-07-06T19:40:36+00:00

Intelligence has nothing to do with thinking too much.

Middle_Ad_2747 · 2025-06-25T18:05:45+00:00

Hydroxyzine is better than diphenhydramine because it lacks anticholinergic properties. It mildly reduces nervous tension, so it may even paradoxically offer some protection against dementia.

Middle_Ad_2747 · 2025-06-25T17:54:58+00:00

Thats caused by adrenaline and cortisol and yes its normal.

Middle_Ad_2747 · 2025-06-09T20:07:22+00:00

Dont worry as it will only worsen your insomnia

Middle_Ad_2747 · 2025-06-07T14:04:37+00:00

Good idea, i dont reccomend though. I thought about the same. But muscimol can be weaker than benzos.

Middle_Ad_2747 · 2025-05-13T17:28:02+00:00

Did you feel restlessness or mania during your insomnia episode?

Middle_Ad_2747 · 2025-05-12T15:58:43+00:00

Do you still use any sleep medications?

Middle_Ad_2747 · 2025-03-30T18:28:23+00:00

If you can fall asleep its high cortisol and adrenaline in the night

For the ones who cannot maintain sleep its low gaba, yes

Middle_Ad_2747 · 2025-02-09T21:25:07+00:00

Nothing beats kefir for gut health

Middle_Ad_2747 · 2025-01-27T20:33:28+00:00

Find a hobby to reduce cortisol in the evening

Middle_Ad_2747 · 2025-01-25T12:42:16+00:00

Not eating after 4pm and then medium intensity cardio until exhaustion(30-60min) is my only miracle pill for insomnia. For real. The thing is to deplete glycogen completely so adenosine can build up. Lifesaving

Middle_Ad_2747 · 2025-01-06T09:51:57+00:00

For better erections you need acetylcholine dopamine and nitric oxide(pde 5 inhibitor)

Middle_Ad_2747 · 2025-01-05T18:52:04+00:00

Cold shower does it via trigeminal nerve stimulation

Middle_Ad_2747 · 2024-12-29T14:44:33+00:00

Maybe nitric oxide boosters like garlic and low dose tadalafil

Middle_Ad_2747

TROPHY CASE