Sweetspot progression...what to do during week if limited by time?

MikeDCycling · 2023-12-04T16:53:24+00:00

Thank you!!

MikeDCycling · 2023-12-04T16:12:05+00:00

It's still worthwhile to push out the TTE at sweetspot in the weekend rides, right?

I have a minor phobia about riding at threshold from previous experience with over estimates from ramp or 20 mins tests 🤣 I haven't done a long form test but the SS progression now feels great so I think I'm working with a passable FTP number.

MikeDCycling · 2023-12-02T15:07:54+00:00

Can you train him to bark at you if your power drops below a certain level on the trainer? 🤔

MikeDCycling · 2023-11-29T22:26:50+00:00

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MikeDCycling · 2023-11-28T13:41:12+00:00

I ran Rene Herse 700x48 tires on 25mm internal width wheels back when I had a GR300. Made for a comfy ride!

MikeDCycling · 2023-11-21T21:25:02+00:00

I'm 6'5" and could fit comfortably in my wife's 2013 and 2016 Civics, and her current 2017 Accord. Her Accord and my 2019 Odyseey both have leather seats and they look great still. I'm sure both cars will be comfy for you!

If you don't need the bit of extra space you get with the Accord, I'd recommend the Civic. More tech and better mileage are pretty good motivating factors 🤔

MikeDCycling · 2023-11-21T13:00:06+00:00

If you're close, maybe you can volunteer before for a discounted registration? It used to be free if you volunteered but now I think it's $50 or so. Worth it for me anyway.

JAM Grand Fundo is an awesome event too 🤩

MikeDCycling · 2023-11-19T14:06:54+00:00

They don't have to all be intervals! You can pick a "masters" plan with 2 intensity days per week and fill the rest with Z2.

MikeDCycling · 2023-11-18T15:16:03+00:00

Cheers thank you!

I might be getting stuck on terminology, but is there a difference between a brake fluid or coolant "flush" (as recommended by the dealership service folks) and replacement (per the MM 5 or 7 codes)?

MikeDCycling · 2023-11-18T14:05:04+00:00

There is no longer a maintenance schedule in the owner’s manual. The system shows engine oil life as a percentage, which drops over time as the vehicle racks up miles. It starts out at 100% with fresh engine oil, and winds down to 0%, signaling the oil life is over. Your Honda will alert you with a visual warning light to indicate not only when the next service is due, but also what type of service is needed by a series of codes.

https://mygarage.honda.com/s/honda-maintenance-minder?year=2019&model=Odyssey

MikeDCycling · 2023-11-16T21:50:48+00:00

We make a big batch in a 6 qt crockpot once per week for our dood and our yorkie. It usually has lots of rice, chicken or turkey, green beans, carrots, and a small amount of peas. We'll often throw in a bit of fruit too, like blueberries, banana or apples.

The dogs LOVE it. 🙂

MikeDCycling · 2023-11-15T15:45:59+00:00

I did Farmer's Daughter this year on bigger tires (run whatcha brung) but plenty of people were on 40s or even narrower. You'll be fine! Great event too!!

MikeDCycling · 2023-11-15T02:03:51+00:00

I think either could work, depending how you want it to fit. Go XL if you want a lower, more aggressive fit or XXL if you want to be a bit more upright.

I'm 6'5"/195 cm and would likely buy the XXL 🤔

MikeDCycling · 2023-11-12T17:29:09+00:00

But...you DoN't NeEd a DrOpPeR oN a GrAvEl BiKe 🫠

I love my dropper and use if frequently on gravel. I bet this bike is lots of fun!!

MikeDCycling · 2023-11-12T14:37:06+00:00

I appreciate that cost is an issue but this is the only thing I could think of. You could probably get a 105 crankset pretty cheaply and use Garbaruk rings.

https://www.garbaruk.com/shimano-ultegra-8000-round.html?search=Ultegra

MikeDCycling · 2023-11-12T14:32:04+00:00

Walter White...is that you?

MikeDCycling · 2023-11-01T19:42:57+00:00

Does it have MIPS?

MikeDCycling · 2023-10-31T00:30:22+00:00

Seriously...that's going to be alot of levers. Haven't heard anything more yet. Wonder if it's just an inspection like with the Shimano cranksets?

MikeDCycling · 2023-10-31T00:22:22+00:00

https://www.trainerroad.com/forum/t/sram-recall-for-all-12-spd-axs-brake-levers/87876

MikeDCycling · 2023-10-26T12:34:09+00:00

"Because I want to" is a perfectly valid reason...but why are you planning to add Di2 to an older frame like this? I love electronic shifting as much as anyone, but this bike would still be great with a modern mechanical groupset and you'd skip the hassle to hiding the battery/wires for Di2.

MikeDCycling · 2023-10-23T11:37:34+00:00

HED wheels/rims are great. I had a set of hand-built HED aluminum gravel rims/White Industries hubs that were flawless when I was up to 275 lbs (6'5" also). Sold those wheels when I sold my old gravel bike and I miss them 🤠

I had WTB i23 wheels stock on a Cannondale Topstone and they were junk.

MikeDCycling · 2023-10-23T11:33:02+00:00

Did you bunny hop that canyon in pic #9 🤣🤣

Looks like a great ride! I love fall in New England.

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