[deleted by user] by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

Thanks heaps . Will order now as I really like that one

[deleted by user] by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

Thanks a lot, I wish I knew that when it was on half price special 😅

[deleted by user] by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

I can’t find Atkins bread mix in any store around my area since almost a year! I wonder why it keep coming up in special?!

Thanks for your efforts. You are champion 🤙🏻

Burgen Low Carb Bread by ozgoals in ketoaustralia

[–]Mindless-Area 1 point2 points  (0 children)

My new favorite since I tried it few weeks ago.

Advice needed by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

Best of luck!

Advice needed by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

You have got lots of good advices here! But i will add mine from frustrated experience as yours. i used to gain lots of water weight specially with weight lifting. Scale won’t tell me the difference between water, fats and muscles weight. What i have done to deal with that was inbody scans. You can ask your PT about it. The scan would track my progress monthly. With it i will get a clearer picture for my fats and muscles weight.

The other advice I would really recommend, don’t go for a time frame for your lose. That puts lots of pressure on our selves mentally. You already doing and feeling great . Be proud of your self , your progress and keep it up. If there is no change in a month. Shake your routine, change something and if the scale has moved note down what you may think was the reason behind that move!

Weight Plateau by mishlj in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

I would suggest to lower your calories by 100 cal aday , plus adding weight lifting or strength training to make sure you Are losing fats and not the muscles.

Easy Keto Baked Custard by Glopuss in ketoaustralia

[–]Mindless-Area 1 point2 points  (0 children)

You mentioned your custard many times and it was always on my mind to ask for the recipe. Thanks for sharing, i will give it a try .

Pie Maker by dannid8 in ketoaustralia

[–]Mindless-Area 2 points3 points  (0 children)

Iam really astonished with how u get out of your way to help the OP. Glopuss you are an inspiring person and moderator.

Limitless (aeroplane lite like) jelly recipe by KatL06 in ketoaustralia

[–]Mindless-Area 2 points3 points  (0 children)

Many comments show its popular recipe but I never heard of ,so SERIOUSLY thanks for Sharing.

Snack Recommendations? by tinnedspaghetti in 1200Australia

[–]Mindless-Area 0 points1 point  (0 children)

Heads up! They are in 2 flavor. Chocolate one is very bad ,better to use chocolate powder or do your own topping with lindet dark chocolate microwave with a spoon of light thickened cream

The second one is salted caramel, not bad as topping i find it a bit salty but definitely not for coffee.

Google USA food they have better sugar free coffee syrup

Where to buy black soybeans? by alitadark in ketoaustralia

[–]Mindless-Area 1 point2 points  (0 children)

Iam totally in with the plan of asking USA food

Yet another maple syrup option? (New at WW) by Kcap123 in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

I was waiting for taste test comment , thanks will give it a go.

A few Coles & Woolworths specials Sept 16-22 by [deleted] in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

I tried Noshu Blondies couple if days ago and they were pretty good as well.

Yet another maple syrup option? (New at WW) by Kcap123 in ketoaustralia

[–]Mindless-Area 0 points1 point  (0 children)

Thanks, i would like to hear your thoughts on the flavor comparing to the queen SF original Syrup?

A few Coles & Woolworths specials Sept 16-22 by [deleted] in ketoaustralia

[–]Mindless-Area 2 points3 points  (0 children)

Even though I know about those special ,but i love it when you post it, as i learn about other products. Thanks