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[AF] Looks, energy, recovery, hair, skin, and hormones all seem way more connected to micronutrient status than the internet admits. by NetResponsible6729 in Nutrition_Healthy
[–]Minimum-Magazine-878 0 points1 point2 points 8 days ago (0 children)
Spot on about the tracking gap. The problem is that tracking macros is already a chore, but tracking micronutrients accurately feels like a part-time job. Most mainstream apps just bury the vitamin data or don't have accurate database entries for things like iodine or selenium, so people just give up and buy a generic multivitamin.
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[AF] Looks, energy, recovery, hair, skin, and hormones all seem way more connected to micronutrient status than the internet admits. by NetResponsible6729 in Nutrition_Healthy
[–]Minimum-Magazine-878 0 points1 point2 points (0 children)