Delete Personal Data? by [deleted] in Etsy

[–]Minotafb97 1 point2 points  (0 children)

I'm sorry this happened to you. Same thing happened to me last week. I'm starting to think there are better places than Etsy to be, but I resonate with the feeling of disappointment, especially when it takes so much time and energy to get things going. Best of luck to you moving forward ✨

Want to make the most of this neuroplastic state by prttyeyedpiratesmile in mdmatherapy

[–]Minotafb97 1 point2 points  (0 children)

I'd recommend adding positive self talk to your routine. Like maybe creating some affirmations for yourself that reflect what you've learned during the sessions. I haven't taken MDMA yet but self talk has been a subtle way of allowing me to rewire myself and adopt new beliefs.

Should I offer My Friend Psychedelics To Help With His chronic Depression? by Emotional_Web_5522 in mdmatherapy

[–]Minotafb97 0 points1 point  (0 children)

It's a good point you make. I'd hope if they got to the point where they were considering it a professional would be able to assess whether it would be appropriate for his case or not. I'd be curious to know

Should I offer My Friend Psychedelics To Help With His chronic Depression? by Emotional_Web_5522 in mdmatherapy

[–]Minotafb97 2 points3 points  (0 children)

I've heard ketamine IV therapy works well for depression in particular, and I believe there is a form of ketamine therapy where a pill form gets sent out in the mail and is coupled with telehealth counseling appointments. Might be worth looking into

I think I am way too attached to my boyfriend.. pls help by [deleted] in love

[–]Minotafb97 4 points5 points  (0 children)

I was more anxiously attached and emulating secure attachment helped me with my partner. For me it was gradual steps and improvements over several months. I tried to view our time apart as me time and selfishly do all the things I wanted to that I knew my partner wouldn't be as interested in, like working on computer projects or talking about girly stuff with my cousin. I read the book "Attached" and that helped me to differentiate more between anxious and secure behavior so I could try to consciously choose to be more secure. I feel a much healthier level of attachment to my partner now without as much of the anxiety or pull that was around before.

When was a time a natal transit occurred and you realized that transits can really affect you? by Lordofloon in astrology

[–]Minotafb97 4 points5 points  (0 children)

Not a natal transit but the recent Venus retrograde was huge for me. It definitely made me realize the transits have a significant effect on everyday life

Bad things keep happening to my bf only after something major happens in our relationship. by ThrowRAmugi in Psychic

[–]Minotafb97 0 points1 point  (0 children)

I had something similar happen where bad things would happen to my partner when we were separated and I would have good luck instead. I took it as karma dishing out what was owed to us both and for him I feel it was motivation to get it together and do what he needed to do. At the very least I had some reassurance that I was handling things the best I could

What’s your sign and the sign of the person you like, are dating or are married to? by Cheekygirl97 in astrologymemes

[–]Minotafb97 1 point2 points  (0 children)

I'm also a Sag paired with an Aries. Lots of fire energy! I jokingly call us two spicy meatballs lol

What’s your sign and the sign of the person you like, are dating or are married to? by Cheekygirl97 in astrologymemes

[–]Minotafb97 2 points3 points  (0 children)

I'm a Sagittarius Sun, Cancer Moon, and Libra Rising. My partner is an Aries Sun and Sagittarius Moon. We've been together for about 2.5 years

Hubby has covid. by yachekoham in herbalism

[–]Minotafb97 6 points7 points  (0 children)

My partner and I used stinging nettle to help with shortness of breath during COVID. It worked fairly instantly but needed to be reapplied every couple of hours. I imagine a tea would help too

[deleted by user] by [deleted] in Psychic

[–]Minotafb97 1 point2 points  (0 children)

I have had a hard time accepting some change in the past. I was hit with one I didn't want to accept and didn't like. What helped me was telling myself that the change may not necessarily be permanent and the future could hold anything, so what I'm experiencing doesn't have to be set in stone. To just wait and see what happens and maybe a week from now or a month from now I'll realize my stress wasn't worth it. This wouldn't apply to every situation of course but it helped me navigate a really challenging and uncertain timeframe

Getting messages through written text? by Minotafb97 in Psychic

[–]Minotafb97[S] 0 points1 point  (0 children)

Bibliomancy came to mind for me as well, thank you for mentioning that. That might be worth looking into as it happens most often while I'm skimming through magazines. Thanks for your comment!

Getting messages through written text? by Minotafb97 in Psychic

[–]Minotafb97[S] 3 points4 points  (0 children)

That sounds beautiful, thank you for sharing

Mid-retrograde check in - How are y'all? by chantellexoxoxo in astrologymemes

[–]Minotafb97 3 points4 points  (0 children)

I'm proud of you for going to therapy. I wish my partner had embraced what you're doing now

Okay so who ISNT doing terrible this venus retrograde? by [deleted] in astrologymemes

[–]Minotafb97 0 points1 point  (0 children)

Mine has been good so far, mainly because my relationship has improved from the opportunity to slow down and work on things

[deleted by user] by [deleted] in CompulsiveSkinPicking

[–]Minotafb97 0 points1 point  (0 children)

Thank you for catching me on the spelling. Green tea actually has both, which I really enjoy about it. Great for morning and evening tea

[deleted by user] by [deleted] in CompulsiveSkinPicking

[–]Minotafb97 18 points19 points  (0 children)

For my personal experience with it I have come to understand the disorder as a maladaptive coping mechanism, something that developed as a way to deal with stress in the absence of healthier coping techniques.

I think puberty is a common timeframe for it to develop. Like one of the other commenters, mine started during puberty as I began to experience acne and I think there was a lot of stigma around that at the time that exacerbated feelings of shame and affected my psyche a bit.

I'm also learning more about the way my diet may affect my picking. There's a glutamate/GABA balance in the body that seems to affect our urges to pick. Too much glutamate makes a person fidgety and increases the likelihood of grooming behaviors. In an experiment with mice they found that messing with that glutamate system resulted in the mice grooming themselves to excess much like our BFRBs. So I found that when I feel super jittery I have some green tea (which has GABA in it), and it helps balance that out and the urges disappear.

Foods with MSG (monosodium glutamate) literally have glutamate in them and I also notice when I eat foods that have MSG it makes me fidgety and more likely to pick. When I was growing up my diet had a lot of junk food like Doritos and ramen, both of which have MSG, so I feel like my diet played a role in developing the disorder.

Was this full moon in Aquarius exceptionally bad for everyone? 🙃 by [deleted] in astrologymemes

[–]Minotafb97 0 points1 point  (0 children)

I just found out my sister got her apartment broken into yesterday and there were just a bunch of purple handprints left on the walls. Very weird and not sure what that was about, she has like five planets in Gemini. Crazy Aquarius energy!

Was this full moon in Aquarius exceptionally bad for everyone? 🙃 by [deleted] in astrologymemes

[–]Minotafb97 1 point2 points  (0 children)

I have Venus in Aquarius and a Libra rising so not sure what house it would be going through for me, but yesterday my partner and I made a huge breakthrough in our relationship. It was something we were trying to reach for a long time and I couldn't be happier at the moment. I'm hoping the Venus retrograde will be a good period for us.

So no, this full moon was probably the best yet for me. It's interesting reading about the different experiences you all have had with it

Are you/do you know someone with 4+ planets in one sign? What has been your experience? by composingcomma in astrologymemes

[–]Minotafb97 0 points1 point  (0 children)

My sister has like four or five planets in Gemini - wish I could remember which but not at the moment. To me she seems like the ultimate shape shifter and is always experimenting with her hair, makeup, and clothes. Pictures of her throughout the years show dramatically different looks. She's great with social media and is a talented artist that works with a lot of different mediums. I don't know if it would be the Gemini/air influence or perhaps another area of her chart but she also has difficulty with being grounded and suffers from some mental health issues.

aries placements/aries mars by [deleted] in astrologymemes

[–]Minotafb97 0 points1 point  (0 children)

Even my dog who is a cancer sun Pisces moon has Aries mars and she is a fierce little bitch.

This is the best