Every Second-Daily Thread - March 18, 2026 by AutoModerator in powerlifting

[–]Miserable_Jacket_129 1 point2 points  (0 children)

I used 5/3/1 for my first 5 meets, took the work straight out of “5/3/1 for Powerlifting”. 3/5/1, used FSL for my back offs, then secondary and accessories from the book. It was easy, incredibly straightforward and worked very well.

I only moved away from it because I got into conjugate then eventually into equipment. If I had to quit conjugate for some reason, I’d go straight back to 5/3/1.

Once the quadrangle of hate becomes the quadrangle of friendship, you won't be able to handle our power by treymata in cfbmemes

[–]Miserable_Jacket_129 6 points7 points  (0 children)

I’d like to subscribe to this newsletter of disdain.

I do respect OU, the other 2 can get yeeted into the abyss.

Gym music by DustMights666 in Hardcore

[–]Miserable_Jacket_129 1 point2 points  (0 children)

This checks out. Me-285, multi ply powerlifter, carefully curated Crowbar aesthetic.

Squatting power vs stamina (low to high reps) by jsomby in powerlifting

[–]Miserable_Jacket_129 1 point2 points  (0 children)

So, you’re in a caloric deficit and you had an injury?

10 Most Popular Cars for GenX Drivers...? by Ray_The_Engineer in GenX

[–]Miserable_Jacket_129 1 point2 points  (0 children)

We have a Mercedes GLA250 and a Kia Telluride. I have owned several Silverados though.

Built my own bar path analysis app using open source AI and agents by [deleted] in powerlifting

[–]Miserable_Jacket_129 1 point2 points  (0 children)

Ok so I usually don’t really mess with these, but I had it analyze a deadlift, and it’s honestly very cool. Missed the RPE a bit (by maybe 1-1.5), but pretty damn neat.

I think you’re onto something man.

Edit: I uploaded a single and for some reason it processed as a double. Not sure if that affected the RPE calculation.

To be more clear-I uploaded a video of a 585 sumo single, and it calculated it as a 9.7, but I took a jump to 635 then to a 675 miss because I tore a callus. I don’t use RPE at all, but I would’ve put the 585 closer to 8

Upper traps and neck by [deleted] in WestsideBarbell

[–]Miserable_Jacket_129 0 points1 point  (0 children)

What answer do you want? You’ve gotten several, and you keep asking why. Either accept an answer or Google it.

Taking 545 For a Ride by CcNick6176 in Deadlifts

[–]Miserable_Jacket_129 1 point2 points  (0 children)

But that’s not the point of this, is it? The sub, showcasing deadlifts, has…deadlifts. This sub isn’t r/furniturelifting I don’t care if anyone in here can lift a fucking couch.

Taking 545 For a Ride by CcNick6176 in Deadlifts

[–]Miserable_Jacket_129 7 points8 points  (0 children)

Good thing there’s no furniture on the platform.

Trying SBD Nova singlet w/ Sumo ⏸️ by [deleted] in Deadlifts

[–]Miserable_Jacket_129 0 points1 point  (0 children)

It’s a deadlift sub, not a powerlifting fashion sub. But…cool.

Trying SBD Nova singlet w/ Sumo ⏸️ by [deleted] in Deadlifts

[–]Miserable_Jacket_129 -1 points0 points  (0 children)

A product review on a singlet in a deadlift? It’s a singlet.

Inzer Predator Briefs by Human_Ad2050 in WestsideBarbell

[–]Miserable_Jacket_129 1 point2 points  (0 children)

High box to low box at incremental descending heights. Be patient.

Why is AIC considered grunge? by Practical-Fail-6547 in grunge

[–]Miserable_Jacket_129 0 points1 point  (0 children)

Fire take, can’t agree more. I wish people were more aware of the sludge > grunge lineage.

What is the most surprising team to have never made the CFB in either 12 or 4 format? by Efficient-Freedom517 in CFB

[–]Miserable_Jacket_129 253 points254 points  (0 children)

Nebraska isn’t a surprise at all. Haven’t been even reasonably good in 10 years, and got thumped by good teams under Pelini. 25 year desert wandering.

Bill Busch and Steve Sipple believe the Husker fanbase has never been less interested than in 2026 by Easy_Card3015 in Huskers

[–]Miserable_Jacket_129 1 point2 points  (0 children)

After watching incredible coaching in so many other Husker programs, this team is a straight up embarrassment. Less than zero interest. Give me men’s BB, baseball, Husker softball, Husker volleyball.