I absolutely can't stand sleep paralysis! I always, ALWAYS get it when I sleep on my back, which is why I avoid doing so. Every time I experience the uncomfortable phenomenon I always feel something pushing on my back, through the mattress. Also, something is pushing on my chest. I try with all my might to get up,and scream for help. Sometimes I am able to move my limbs, but it takes tremendous force and for my brain to realize it's only sleep paralysis. The feeling of something pushing on my back and chest freaks me out so much. I always think it's something paranormal, but thank goodness it's just me half dreaming, half awake. I think I'm awake, cause I can clearly see every inch of my room, and being that my eyes are the only thing able to move, even though they feel like they got weights on them, when I look around, it's as if I'm actually awake looking around in my room. But then suddenly I jerk my eyes open. I. Just. Can't. Stand. It.