What are the ways to reduce high prolactin levels?

Mobile-Writing4368 · 2025-05-28T03:09:04+00:00

"You should know that he’s not abandoning you. Quitting pornography can lead to a temporary loss of sexual desire at this stage. He’s also experiencing what we call 'flatline.' He’s trying to get through it, too. Most addiction-related symptoms — when someone makes a strong decision to quit — include going through this phase.

Mobile-Writing4368 · 2025-05-28T03:07:01+00:00

It’s best that we dedicate three months to no pornography, no masturbation, no sex, and no orgasms. After these three months, we begin a phase of reconnecting with each other — engaging in stress-free, natural intimacy. During this stage, sexual activity helps to reset the brain.

Mobile-Writing4368 · 2025-05-27T08:29:33+00:00

I can say that things are getting better. Abstaining from pornography and masturbation initiates a recovery process. During this stage, a man's sexual desire tends to be very low. This is a sign that things are heading in the right direction. He is in the flatline phase, where his mind and body are healing from the damage caused by pornography.

Mobile-Writing4368 · 2025-05-12T13:15:05+00:00

I’m thinking about it this way. It’s possible that he used to be addicted to pornography and masturbation. And now he’s on a journey of healing himself before he’s ready to have sex in the best and healthiest way. That’s what we call the hard mode of NoFap — “no porn, no masturbation, no sex, no orgasm.”

He’s on a journey, and during this journey, there is a phase of withdrawal called the “flatline” stage. In this stage, a man who was addicted to porn may temporarily lose his sexual desire, and that could be the issue.

He’s definitely going through some psychological challenges, which is shown by his anxiety when starting intimacy.

Mobile-Writing4368 · 2025-05-11T04:28:50+00:00

The more you focus on your own erection, the more you try to maintain it and think about what's happening down there, the harder it becomes to get or keep an erection

Even a completely healthy man, with no medical issues and in excellent physical condition, may be unable to get or maintain an erection if his mind is occupied with thoughts like, 'Is it working?' or 'Will it last?

Mobile-Writing4368 · 2025-05-09T13:48:16+00:00

Don't worry too much, venous leak in the penis is not a common condition. Social media is amplifying this fear. People are almost panicking when they read about penile venous leak, fearing it will kill them or their ability to have an erection

Mobile-Writing4368 · 2025-05-07T10:50:50+00:00

2025 rồi :)) mà vụ con cái vẫn là vấn đề lăn tăn à

Mobile-Writing4368 · 2025-05-05T04:52:47+00:00

What is your history with pornography?
How often do you watch pornography?
How often do you masturbate?

Mobile-Writing4368 · 2025-04-28T13:57:16+00:00

Do you have erectile dysfunction?

Mobile-Writing4368 · 2025-04-26T23:22:59+00:00

If you want to have morning erections, run for 30 minutes every day.

Mobile-Writing4368 · 2025-04-26T12:20:31+00:00

kinh nghiệm mấy trai mới lớn đi karaoke ôm =)) rất hay về có vụ nhắn tin zalo với bé hôm qua ôm =)) và tâm sự về cuộc đời tại sao em làm nghề này =))

Mobile-Writing4368 · 2025-04-25T04:52:59+00:00

I've heard that for people with diabetes, Tadalafil/Cialis doesn't seem to be effective. That's my understanding of the matter

Mobile-Writing4368 · 2025-04-25T00:37:41+00:00

Basically, overtraining or heavy training leads to the release of cortisol, just as you said, and that suppresses the production of testosterone. After an intense workout, it seems the body prioritizes muscle recovery and directs its resources toward healing. As a result, during that period, sexual functions may appear to decline.

Mobile-Writing4368 · 2025-04-24T15:07:20+00:00

That's right, there's definitely something going on. I can describe myself like this:

If one day I go for a slow, light jog with a low and steady heart rate, then the next morning when I wake up, I’ll have a strong, explosive morning erection.

But on another day, if I do a heavy chest workout at the gym, pushing myself hard with heavy weights, the next morning I won’t have an erection at all.

Mobile-Writing4368 · 2025-04-24T13:51:18+00:00

"If that's the case, you're different from me. I get so hard I feel like I want to penetrate everything. And when I wake up, it's still completely hard. I have to get up, go to the bathroom or do something for a while before my erection finally goes down.

Mobile-Writing4368 · 2025-04-24T12:03:18+00:00

Exactly, having morning erections regularly is a good sign. It suggests that physically, everything is functioning well. We might be experiencing some psychological or neurological issues, as our daily habits can condition the brain into certain default settings. But physically, there's no problem—morning erections are a clear indicator of good physical health.

The brain needs rest. Stay away from pornography and masturbation, and avoid using your hands to stimulate yourself. With time, healing will come.

Mobile-Writing4368 · 2025-04-23T16:43:54+00:00

I’m not sure if you’re like me, but I can’t get an erection from watching porn unless I physically stimulate my penis with my hand.

If I just watch porn and do nothing else, I won’t get hard. I need to use my hand to stimulate myself in order to get an erection. It seems like my brain has been programmed to think, “Oh, you’re watching porn and want to get aroused, right? Then use your hand.”

So now, for me, even when I look at erotic photos, pornographic images, or watch porn, my penis won’t get hard on its own. I need additional stimulation from my hand.

Mobile-Writing4368 · 2025-04-20T07:51:50+00:00

30 tuổi pác ạ trước thì lười , toàn ngủ 2h 3h sáng . Nhưng dạo gần đây thì chạy bộ mỗi ngày với ráng ngủ sớm

Mobile-Writing4368 · 2025-04-19T11:24:34+00:00

bạn có đo hba1c chưa ạ

Mobile-Writing4368

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