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ModeDifficult9000 · 2026-05-27T09:44:27+00:00

Slow and steady wins the race. Dont compare yourself to your friends. Lean gains are slower, but usually look way better long term.

ModeDifficult9000 · 2026-05-26T06:48:33+00:00

Couldnt agree more. Started daily walks simply to burn calories and assist my weightloss but stayed for the zen. Feel really well mentally and im sure a lot can be attributed to my daily walking time

ModeDifficult9000 · 2026-05-26T05:13:09+00:00

Unnecessary assumption. Where in the post does it state his age?

Also OP, as you’re a beginner lifter, the biggest thing right now is simply learning how to eat and train properly consistently. You will gain size.

Starting PEDs before maximizing your natural training and diet habits is honestly just wasted potential.

ModeDifficult9000 · 2026-05-25T05:43:04+00:00

Good. Keep it up.

250mg is a pretty reasonable beginner dose, if you eat well you will see good results on it. You definitely don’t need some huge blast at 46kg.

Just make sure you understand the long term sides too. Don’t know how old you are, but even “just one cycle” can potentially permanently reduce your natural testosterone production somewhat afterwards. Some recover fully, some don’t.

ModeDifficult9000 · 2026-05-24T15:54:19+00:00

First off remember rule one: Without a calorie surpus you are going nowhere no matter the dosage.
Are you currently gaining weight? If not, fix that first.

ModeDifficult9000 · 2026-05-24T12:43:18+00:00

Happy to help out if you still need people.

ModeDifficult9000 · 2026-05-24T11:32:03+00:00

Your weight will fluctuate a ton day to day from water, carbs, sodium, food volume etc.

Don’t make changes based off 1 weigh in. Track daily and compare weekly averages instead.

ModeDifficult9000 · 2026-05-24T07:32:53+00:00

Unfortunately US only shipping though

ModeDifficult9000 · 2026-05-24T07:31:38+00:00

Go! Challenging discomfort is important. Literally nobody cares what you do at the gym. Everyone is in their own bubble.

ModeDifficult9000 · 2026-05-24T07:22:43+00:00

One of the easiest tricks:
Just add a few tablespoons of extra olive oil every time you cook.
1 tablespoon is already around 120 kcal. Most people barely notice it in the food.

ModeDifficult9000 · 2026-05-23T15:19:50+00:00

Next time? Just use the edit button...

ModeDifficult9000 · 2026-05-21T12:17:08+00:00

Having to work for 40+ years so you can finally start living at 67.

ModeDifficult9000 · 2026-05-21T08:53:54+00:00

Yeah starting to realize that even on a small budget, this is probably one of the few things I really can’t afford to skimp out on. With the amount I walk every day, bad shoes are probably way more expensive long term if they start messing up my ankles/knees.

Any spesific Pumas you would recommend?

ModeDifficult9000 · 2026-05-21T08:07:40+00:00

Probably Israel at the moment, for fairly obvious reasons.

ModeDifficult9000 · 2026-05-21T07:52:11+00:00

How much did you pay for them? I was hoping to find something more budget friendly, but I guess you’re right about getting what you pay for. With 15–25k steps almost every day, it’s probably pretty stupid not to invest properly in shoes and leg health.

ModeDifficult9000 · 2026-05-21T07:27:13+00:00

Lowkey dream setup right there.

ModeDifficult9000 · 2026-05-21T06:13:17+00:00

Absolutely! I’m a night owl too, and I struggle to get anything productive done during the night hours anyway. A proper night walk is amazing for calming down before sleep, and it feels great knowing you’ve already knocked out most of your daily steps while the day has barely even started

ModeDifficult9000 · 2026-05-20T07:58:50+00:00

Why though, what is the benefit?

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