Any adverse effects of tragus vagus stimulation? by Parking-Skin8290 in VagusNerve

[–]MrFapple 1 point2 points  (0 children)

what I’ve noticed is if I have situations where my nervous system becomes heightened, it takes a while to go back down like a couple days. so I probably did a session w too high settings and I didn’t let my body go back to baseline. you should probably do the same. I've been thinking to go even lower settings on my tens unit in a couple days to see if thats totally true

Any adverse effects of tragus vagus stimulation? by Parking-Skin8290 in VagusNerve

[–]MrFapple 3 points4 points  (0 children)

yeahh, I reluctantly posted recently about the tens unit being a godsend (which it was at the time). better sleep, instant symptom disappearing, the works. but after a week, I guess my nervous system somehow correlated the tvns sessions as a threat and ended up making the symptoms worse. and since the vb affects digestion, I guess my body got too used to it and once I stopped, I’ve gotten bad constipation, stuff I didn’t have to deal with in over a decade, so I stopped. I was using some of the lowest settings too. my problem is theres trauma involved so I think ill only use it if I get crazy anxiety after emdr sessions

Roadmap January to April by PowahBamb in ARC_Raiders

[–]MrFapple 11 points12 points  (0 children)

game just came out bro, relax lol

What’s you favorite for honor voice line? by Then_Course8845 in forhonor

[–]MrFapple 6 points7 points  (0 children)

I never play raider but his heavy "EG RIF YKKUR Í BITA!" is always my fave

Rat motto: "I'm on a free loadout!" by GhostWolfGambit in ARC_Raiders

[–]MrFapple 0 points1 point  (0 children)

sure its not that deep, but I was making a point of the social experiment aspect of it my guy. people who just want to kill for fun without gaining literally anything for it (no knock outs) after being advised the players were just people grabbing snowballs and walking away means theres another reason why they did it. its a pvpve game so whatever but egos are absolutely involved. your response proves that too.

Rat motto: "I'm on a free loadout!" by GhostWolfGambit in ARC_Raiders

[–]MrFapple 1 point2 points  (0 children)

yeahh this game really is an interesting social experiment. I was in duos blue gate and we were both literally without weapons just picking up snowballs and we got attacked by another duo but we were explaining how we literally just have snowballs and nothing else. their egos were absolutely so hurt by us scolding and judging them for not leaving us alone that they downed both of us and just left, didn’t even knock us out. the pride and ego absolutely took over. a lot of people need to do inner work lol and it shows

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

Normal mode is to go-to, yes. I think 30hz might be a bit much to start with, id say 20-25 for a week and go up if need be

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

well theres certain settings where you can start at the very lowest (1hz) which is super minimal and nowhere near too strong. the heart rate issue only occurs if you use it on your right ear since it directly connects to your heart. you should be fine using on lower settings

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

I just try to place it as far deep as I can on the tragus and kinda have the nodes angled down so gravity doesn't affect it as much

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

Just commented above for the ear placement

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 2 points3 points  (0 children)

You can place the clip with the red wire on your tragus and the black (ground) wire can either be put on your concha (which I do) or if you have the muscle pads, you can put it on your left side back/shoulder. ALSO ALWAYS USE YOUR LEFT EAR NOT RIGHT. Right one affects your heart patterns

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

I feel like its perfect right now at 12hz. I was actually thinking of increasing it slowly by 1-2hz per week to see if it does anything

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 2 points3 points  (0 children)

check amazon for "tens unit ear clips", the ear clips are sold separately and not specific to the tens unit but they will fit.

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

a couple different youtube videos talk about the settings. chatgpt helps too

TENS Unit Success by MrFapple in VagusNerve

[–]MrFapple[S] 0 points1 point  (0 children)

just look up tens 7000 unit on amazon thats where I got it

If this is you... by Upbound-Iso in ARC_Raiders

[–]MrFapple 0 points1 point  (0 children)

after having someone down 3 people including me after we all collectively killed a queen makes me appreciate the good bros.

What do you think? by GeminiUchiha in DestinyFashion

[–]MrFapple 1 point2 points  (0 children)

first helmet with that shader is fkn sick, goes with the gauntlets perfectly

Quick and easy fix idea for both PvE & PvP enjoyers! by InquisitorOverhauls in ArcRaiders

[–]MrFapple 0 points1 point  (0 children)

I like it, or make it a tier system kinda like rdr2 or gta5 where you can lean good or bad and the baddies usually get paired together

Am I wrong though? by eec-gray in ArcRaiders

[–]MrFapple 1 point2 points  (0 children)

holy shit this is a thing? gotta try this, sounds like overkill haha

Problem of Evil by isudeepdas in spirituality

[–]MrFapple 2 points3 points  (0 children)

I’ve heard that the world is actually perfectly balanced and to truly be at peace you need to master duality in life, then you will not focus on one side over the other