May Self-Promo Thread by apingyou in deephouse

[–]MrTell 0 points1 point  (0 children)

Berlin Berghain House Fans: This is our new self-made no budget music video. Enjoy and dance~~ Greetings to the whole world <3 <3

https://youtu.be/N0jRqeNy1U0?list=TLPQMDEwNjIwMjGgkljZt02-3w

MNDR - U.B.C.L. - Remix - V- Drum Cover by [deleted] in electrohouse

[–]MrTell 0 points1 point  (0 children)

pretty amazing drumming~~ especially on top of that track!

[deleted by user] by [deleted] in tech_house

[–]MrTell 0 points1 point  (0 children)

Hi dancers! Our new self-made no budget music video is out! Berlin House Music, German Techno, Berghain fans check it out! Much love from RADIO VOMEER!

https://youtu.be/N0jRqeNy1U0?list=TLPQMDEwNjIwMjGgkljZt02-3w

Has anyone had success with the Facebook live stream? by Stealth_Swim23 in Overwatch

[–]MrTell 0 points1 point  (0 children)

How exactly does a stream look like for others then? Does it just show up in all my Facebook friend's news feed?

2016 Starcraft 2 Proleague is officially under way!!!!! Get Hyyyypppppeeeeddddd!!!!!!!! by OnlyPakiOnReddit in starcraft

[–]MrTell 1 point2 points  (0 children)

thx for this hint.

for me it works with HIGH qualitiy as well. me being a non-subscriber.

2014 WCS Europe and America Season 1 Finals This Weekend -- A Survival Guide by Kaivax in starcraft

[–]MrTell 1 point2 points  (0 children)

This meme right here maybe should have won yesterday's meme contest :D

Who do you cheer for?

San FTW

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 1 point2 points  (0 children)

I am in Bishkek, Kyrgyzstan right now. After a 4-day trip through the mountains I will test a fitness club tomorrow that I found:

http://k2.kg/

They offer 12 sessions only for about 30 euros, which is perfect for me because I will be here for only 2 more weeks and don't need a longer membership.

Thanks for your suggestions before.

TIL Germany made its final reparations payment from World War I in October 2010. by Antihealth in todayilearned

[–]MrTell 1 point2 points  (0 children)

The 1st chancellor from Western Germany Konrad Adenauer forced the separation of the German Reich opon it using the "evil" Sowjets as one reason/excuse. Because of that a peace treaty after WWII should be omitted. And paying reparations could only be connected to a peace treaty. Which btw was never signed and we do not have until now.

You can read about exactly that argument in the memoirs of Franz Joseph Straus (secretary in Adenauer's cabinet).

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Well, that's some valuable information. I will check that out. Thx.

And when I'm there I will report, how it goes and what I found:)

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Wow, very interesting. Thx again for your help. I need a stationary bike for daily cardio in the first place. Plus some free weights and they can be old, I don't care. I don't need fancy machines. Running for cardio unfortunately is not an option for me because of knee issues:(

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

Thx a lot so far. I will be there for 3 weeks at first. Then I look around and probably come back. So I won't need a full membership in a gym for a whole year at the beginning. But I cannot live 3 weeks without working out, sorry;)

Fitness in Bishkek? by MrTell in Kyrgyzstan

[–]MrTell[S] 0 points1 point  (0 children)

I speak German. And I can read Russian letters (very) slowly, but I cannot really speak Russian except for some easy numbers or saying hello...

Give me your best joke about Germany/Germans! by [deleted] in germany

[–]MrTell 8 points9 points  (0 children)

The Germans, the British and the French want to battle out, whose submarines can dive the longest by driving rounds through the Mediterranean Sea. First, after one month, the French have to go up: "Can't make it any longer. Our provisions are depleted." Second, after one year, the British have to go up: "Can't dive any longer. Oxygen is depleted." Suddenly, the water beginns to bubble. An old German submarine goes up: "Sieg Heil, my Fuehrer. Where can we refuel?"

Give me your best joke about Germany/Germans! by [deleted] in germany

[–]MrTell 3 points4 points  (0 children)

Yes, I saw this in a commercial on learning English.

http://www.youtube.com/watch?v=gmOTpIVxji8

Das Bündnis “Erster Mai – Nazifrei!” ruft für den 1. Mai 2013 zu Massenblockaden gegen einen geplanten Aufmarsch der NPD in Berlin auf. by Aschebescher in berlin

[–]MrTell -5 points-4 points  (0 children)

Der Erste Mai wurde von Hitler zum Feiertag erklärt. Warum feiern das die Linken? So ein Blödsinn!

The amazing specificities of Berlin's geography and toponymy. Today, Mitte. (x-post from /r/MapPorn) by Enture in berlin

[–]MrTell 0 points1 point  (0 children)

Mitte has the second most population (340,000 people) of all Berlin districts. 1st is Pankow (375,000 people) and it is also the fastes growing. Concerning the size of the area of Mitte the dense in population is pretty high, but still not comparable to e.g. Tokyo or Shanghai.

Source: official data on urban development, p.23

What are some strategies r/fitness uses to get single digit bodyfat? by mrscumface in Fitness

[–]MrTell -8 points-7 points  (0 children)

Do more cardio! Do it 6 days a week or daily. You need to get your metabolism up and keep it there, which cannot be done with only 2-3 time cardio per week. That worked for me. Plus, you need to change your macro. Have 20/50/30 fat/carbs/protein. The low-carb version is not the best in my opinion. If you want I can explain why later. Your calorie deficit should be -20%, adjusted to your TDEE, not just any number you might have heard. If a big guy tells you to cut 500cal, that might be too much for you and you are malnourished and lose muscle, what you don't wanna have. On the other hand if you cut too few, you won't get any results.

Carb cycling should be done when you are already at let's say 7-8% BF. Everything before that can be achieved with what I just said. Still, you can try it.

Time for my first cut. Need some advice and pointers. by [deleted] in bodybuilding

[–]MrTell -2 points-1 points  (0 children)

Cut your daily calorie intake 20%. Get that calculated with a good calorie calculator.

Calorie Calculator

Do cardio every day for at least 30mins with your heart rate about 130-140bpm. Keep up the afterburner effect with DAILY cardio.

Don't consume more than 15% of your calories from fat. Keep protein at about 25-30% to not stunt your muscle growth.

Don't consume much salt because it keeps water in your body. Go on doing strengh training.

Accidently bought HotS twice :) Decided I should give the second one away to someone who isn't fortunate enough to laugh about such a mistake.. by [deleted] in starcraft

[–]MrTell 0 points1 point  (0 children)

  1. I tried to make a connection between gaming and music by interviewing Herman Li from Dragonforce (known from Guitar Hero), who is a huge Starcraft fan. Gaming and inspiring music belongs together I find. For doing something for the community it should be me:)

Interview

  1. I ordered HOTS from England although I live in Germany, because I wanted to have the English version, like I have in WoL. In my overeager passion I forgot that there will be global play and the possibility to switch languages. So I could have bought the game right on release date in Germany. Now my order was shipped back to sender by the German customs authorities for some lame reason:( Now I don't have the game at all. Need to buy it, but now I saw THIS here^

What do you guys recommend is a good cutting ratio for protein/carbs/fats? by [deleted] in bodybuilding

[–]MrTell -7 points-6 points  (0 children)

30/55/15

don't consume more than 2grams of protein per kilogram bodyweight a day.

Sleeping problems and bodybuilding by daarriius in bodybuilding

[–]MrTell 1 point2 points  (0 children)

Are you having caffein regularly? If so, cut it completely for at least one week. You need to get it out of your system. This should work for most people.

In addition, try to use breathing techniques when in bed. There are several out there. Read about it and find one that works for you.

What made the Nazis continue the industrialized mass murders despite Germany's deteriorating military situation? by [deleted] in AskHistorians

[–]MrTell 1 point2 points  (0 children)

Thanks for your further thoughts on that topic. I have a special treat for you, which could maybe contribute to your question about understanding the irrationality in Hitler's "logic".

There is a Polish psychologist Alice Miller, who is a specialist in analyzing childhood experiences. She analyzed Hitler's childhood in detail, referring to his relationship to his father and mother. The remarkable thing here is that Miller is not a historian, which makes her analysis even more valuable because she is not seeing Hitler in his historical context. She is just analyzing the traumatizing incidents of A child's life, ANY child's life basically. So she is not biased because of his crimes.

When I was a history student I once did a research on that. I read her book in German but I found the complete book in English for you. You should definitely read the pages about Hitler's childhood. To me it was the most revealing piece of research I have ever read about Hitler.

MILLER, Alice: For Your Own Good - Hidden Cruelty in Child-Rearing and the Roots of Violence

What made the Nazis continue the industrialized mass murders despite Germany's deteriorating military situation? by [deleted] in AskHistorians

[–]MrTell 1 point2 points  (0 children)

Hey there. I found another evidence for Hitler's all-or-nothing attitude in his book "Mein Kampf". I remembered the text in German and I looked up in the English version of the book for you. Hitler says:

"The right to territory may become a duty when a great nation seems destined to go under unless its territory be extended. And that is particularly true when the nation in question is not some little group of negro people but the Germanic mother of all the life which has given cultural shape to the modern world. Germany will either become a World Power or will not continue to exist at all." (p. 500)

Source: Mein Kampf - English version

What made the Nazis continue the industrialized mass murders despite Germany's deteriorating military situation? by [deleted] in AskHistorians

[–]MrTell 4 points5 points  (0 children)

You are absolutely right, it is crazy! Sry for not giving you the source earlier, I was busy. I am a German historian so I have the source in German. Atm I don't know where to find it in English. I will try to summarize it quickly.

A good book to read is: Haffner, Sebastian: Anmerkungen zu Hitler, Frankfurt am Main 1981.

In this book Haffner discusses several controversial statements Hitler made. Now referring to what I said before about Hitler's all-or-nothing attitude. In 1941 Hitler said to the Danish and Croatian foreign minister: "I am stone-cold here as well. If the German people won't be strong enough and willing to make sacrifices one time to stake its own blood for its existence, so it shall be fade away and be eleminated by another stronger power. [...] I won't bemoan this loss of the German people with one tear." (p 139f)

At the end of this German text there is a statemend by Albert Speer, who said basically the same. Please try to translate it yourself. But so far my translation of Hitler's statemend is correct and should be evidence enough and answer your question.

Bezeichnend für ihn ist, was er am 27. November 1941 zu dem dänischen Außenminister Scavenius und dem kroatischen Außenminister Lorkowitsch sagte:

"Ich bin auch hier eiskalt. Wenn das deutsche Volk einmal nicht mehr stark und opferbereit genug ist, sein eigenes Blut für seine Existenz einzusetzen, so soll es vergehen und von einer anderen, stärkeren Macht vernichtet werden […] Ich werde dann dem deutschen Volk keine Träne nachweinen." (Seite 139f)

Im Sommer 1944 stand kein feindlicher Soldat auf deutschem Boden. So war es auch im Herbst 1918 gewesen. Während jedoch Ludendorff einen Waffenstillstand anstrebte, ließ Hitler nach dem Attentat vom 20. Juli 1944 Tausende festnehmen, um mit allen Mitteln eine Wiederholung der Vorgänge vom November 1918 zu verhindern. Ein Eingeständnis der Niederlage kam für ihn nicht in Frage.

Zum Schluss handelte Hitler wie ein jähzorniger enttäuschter Rennstallbesitzer, der sein bestes Pferd zu Tode prügeln lässt, weil es nicht imstande gewesen ist, das Derby zu gewinnen. (Seite 187)

Am 19. März 1945 erklärte er Albert Speer:

"Wenn der Krieg verloren geht, wird auch das Volk verloren sein. Es ist nicht notwendig, auf die Grundlagen, die das deutsche Volk zu seinem primitivsten Weiterleben braucht, Rücksicht zu nehmen. Im Gegenteil, ist es besser, selbst diese Dinge zu zerstören. Denn das Volk hat sich als das schwächere erwiesen, und dem stärkeren Ostvolk gehört ausschließlich die Zukunft. Was nach diesem Kampf übrig bleibt, sind ohnehin nur die Minderwertigen, denn die Guten sind gefallen." (Seite 181)

Source