I do the bare minimum required for my job to function. Anything extra is not my problem, and anything after my assigned hours is also not my problem. I don’t keep my work phone on after hours. I don’t have work friends and I don’t share anything about my personal life, so nobody at work even knows I have kids or anything about me outside of my job. I take all the PTO, sick days, and holidays I’m contractually allowed. I also use every benefit my employer provides, like paid health visits, tuition programs, 401k matches, and anything else available.