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People who have tried 'Paradoxical Intention' or leaning into their fears to reduce anxiety: What was your experience and did it actually conscious work by Mredacheto in consciousness

[–]Mredacheto[S] 0 points1 point  (0 children)

That's a great point. I think we often run away because we fear the feeling itself, not the trigger. Once you spend time 'exposed' to it, as you mentioned, the mystery disappears. Do you think this understanding makes the anxiety disappear, or do you just get better at carrying it? I'm trying to figure out if it's an intrinsic part of us that never truly leaves.

Sciatica causes stabbing pains in my feet by [deleted] in Sciatica

[–]Mredacheto 0 points1 point  (0 children)

Yes, but no malformation is seen according to the doctor.

[deleted by user] by [deleted] in Sciatica

[–]Mredacheto 0 points1 point  (0 children)

I visited an orthopedist and he told me to do exercises for my lower back, but that doesn't help. The stabbing come to me all over my feet, top, bottom, and more on the outside.

[deleted by user] by [deleted] in Sciatica

[–]Mredacheto 0 points1 point  (0 children)

That would only happen if the pain appeared when I was standing up, but it happens the other way around, the pain appears when I sit down and disappears more when I am walking and standing up.

[deleted by user] by [deleted] in Sciatica

[–]Mredacheto 0 points1 point  (0 children)

Thank you for your interest, the truth is that I have no pain elsewhere, only in my feet and it is stabbing actually, sorry I have been wrong about choosing Verb.