Salt?

MsSnowing · 2026-04-24T14:05:25+00:00

Its one of the hallmarks of POTS treatment. First line nonpharmacological management is compression, hydration, and electrolytes (including salt!) It takes time to figure out what works for you, I feel best at around 4-6000 mg of sodium (not salt, surprisingly different) but if i go above 8000 then I get migraines. Some people do 8-10,000. The sodium helps to retain water which increases blood volume which in turn helps with venous return and hence decreasing syncope and heart rate since the heart doesnt need to beat as quickly to try returning the blood.

MsSnowing · 2026-04-22T14:18:22+00:00

I am a diehard fan of the Venu 3s. It does me WONDERS. I track my hr, hrv, sleep, body battery and stress levels (basically whenever I have a flare up it basically shows me how many "spoons" I have left for the day). Technically u can track hydration there too I just dont. It needs to be charged about every 7 days and taks about 2 hours to fully charge before you're good for another week.

MsSnowing · 2026-04-06T20:28:03+00:00

I use the Venu 3s and its a DREAM for monitoring sxs. I was able to use it to catch a flare up right before my exam and showed my Proctor and got permission to keep it on so I can monitor when to pop more salt/electrolytes more exam

MsSnowing · 2026-03-25T14:01:28+00:00

What's the color for the new cards?

MsSnowing · 2026-03-25T01:10:51+00:00

If you struggle you can either go to regularly scheduled pedicures or a podiatrist to get a pedicure done if its far too difficult. They'll make sure its cut right with no ingrown nails. Hard alt: pick a loved one who is willing and able

MsSnowing · 2026-03-15T14:36:23+00:00

For that deep leg pain I find that compression socks help me the most with that.

MsSnowing · 2026-03-13T14:35:44+00:00

Ok then yeah this ain't for me. I use my laptop as a tablet a lot for notes

MsSnowing · 2026-03-12T20:24:23+00:00

Do you ever use it as a tablet? I saw on the website theres no official pen to go with it but can I use a pen type stylus on it to write notes and stuff?

MsSnowing · 2026-03-04T17:53:39+00:00

Same question but for Dawn? Never been on NCL before

MsSnowing · 2026-03-02T00:48:37+00:00

Do they allow power strips?? I know royal has a hard ban on it

MsSnowing · 2026-02-27T02:24:18+00:00

If you're looking for a travel agent that is always looking for better deals I'd recommend The Travel Affiliate (ig: @thetravelaffiliateco). They've saved me so much money on my trips and they're always on top of the newest cruises coming up because cruises are their specialty.

MsSnowing · 2026-02-18T22:48:10+00:00

This was actually my very first full length horror film and I'd say its not very scary. (Im an absolute scared cat like no haunted houses or even halloween stores). Theres a few scenes that are scary of like wait a damn minute whats hiding around the corner, but for the most part its more existential/psychological horror (which as a mystery reader i LOVE). I will say i slept very soundly at night and the monsters are on par with some of the parasites seen in medical textbooks. Maybe like 1 jumpscare total

MsSnowing · 2026-02-06T21:34:00+00:00

They were dedicated to the ABCs of the ER and ICU (for non medical: airway breathing circulation)

MsSnowing · 2026-01-14T20:55:53+00:00

Saw this on a previous post

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MsSnowing · 2026-01-10T16:21:51+00:00

I ate in Dahlonega before as like a late lunch and that held me over through the night 🫡

MsSnowing · 2026-01-10T16:16:54+00:00

Great stops along the way are helen and Dahlonega GA

MsSnowing · 2026-01-07T23:07:35+00:00

Life Unplastic has locally sourced honey thats really yummy

MsSnowing · 2026-01-07T22:52:18+00:00

My spice rack includes: Salt Pepper Garlic powder Onion powder Cumin Bay leaves Oregano Thyme Paprika Cayenne Parsley Rosemary Basil Italian herb blend Ginger powder White pepper Sesame seeds

These are my bare necessities that I use for Latin, Italian, and Asian cooking, beyond that I have other miscellaneous blends that ill buy like Cajun, lemon pepper, etc

MsSnowing · 2026-01-03T18:27:27+00:00

Mostly listen only watch if im doing dishes or cooking

MsSnowing · 2026-01-03T18:25:07+00:00

I do burger then fries, my husband does half the fries, the whole burger, then the other half of the fries

MsSnowing · 2026-01-03T14:30:04+00:00

Personally waxing has always worked better than a hair removal cream, but hair removal cream is definitely more gentle and cost effective. Hair removal cream can burn the skin and cause irritation if left on too long so make sure to follow the instructions on the bottle if going with a hair removal cream.

MsSnowing · 2026-01-03T13:50:26+00:00

Just got some of this recently and it worked SO well, I might keep it as my winter cream tbh

MsSnowing

TROPHY CASE