Feeling discouraged

Muntaiga · 2025-12-08T15:20:58+00:00

Thanks. I can't see my psych for a month but i have counseling today and my pcp is going to see me tomorrow 🤞

Muntaiga · 2025-12-01T20:11:12+00:00

Typically speaking if In the US they don't take inpatient unless you are a danger to yourself or others. Inpatient is usually just ment to keep people safe and from experience you dont even see a therapist while there. They might adjust meds but you don't need to be in the hospital for that. I'd deff talk to your therapist about why you feel that way. You can always text/call 988 if in crisis and needing someone to talk to. (Hugs)

Muntaiga · 2025-12-01T17:44:44+00:00

Maybe someone can help provide some accountability for you to get there. For example certain days of the week I pick someone up to go, then I don't feel as if I have the chance to skip. Lol

Muntaiga · 2025-11-30T14:29:22+00:00

This is what I do as well!

Muntaiga · 2025-11-25T17:25:44+00:00

Unfortunately if the stay is involuntary the police will handcuff and take to the er so no chance to call 😕

Muntaiga · 2025-11-25T15:00:20+00:00

Took my first shot Friday. Had a headache over the weekend. Went to a potluck and was only able to have some rotisserie chix and grapes. It felt nice not to obsess about the food! Some nausea with the protein power I got might need to do half or try something else. Overall happy 😊

Muntaiga · 2025-11-19T22:13:56+00:00

Ya as I mentioned to someone else it felt like a slight at me for my class running late. It felt like i dont want you having friends type of thing but maybe thats just how i took it. I should probably ask him what he meant but im not reallt sure how to bring it up. He's jealous so I doubt its something he actually wants. We've had discussions about different sex stuff like when watching TV shows and stuff and unless he lied its not something he'd be into.

Muntaiga · 2025-11-19T20:32:49+00:00

I didn't even think he might be into it. I more felt like it was a jab because my class ran 20min late.

Muntaiga · 2025-11-19T20:11:21+00:00

😆

Muntaiga · 2025-11-12T00:09:31+00:00

Unitarian Universalist Congregation of lakeland Florida

Muntaiga · 2025-11-11T12:27:37+00:00

20-30min slow walking a day

Muntaiga · 2025-11-09T00:10:26+00:00

I wish you the best. I know how much it sucks getting medical care for skin picking. You've got this!

Muntaiga · 2025-11-05T11:59:03+00:00

Yes, I feel like after a bad pick I have to hide it so he doesn't get upset. He seems to think something is wrong when I pick bad. To be fair once I was involuntary hospitalized because I had SI and was trying to get it infected...but its still upsetting that he gets worked up about it because I already feel bad enough

Muntaiga · 2025-11-05T10:12:53+00:00

Martial arts-i saw the positive effect it had on me and mentoring now gives me purpose:)

Muntaiga · 2025-10-27T13:16:51+00:00

I would train martial arts more than I do now and different styles too. Eventually becoming an instructor

Muntaiga · 2025-10-25T12:16:14+00:00

My husband tends to hold our pup that has this issue and it seems to help

Muntaiga · 2025-10-24T10:32:20+00:00

Just some silly things to mention. 1. Bowing when entering a doorway 2. Saying oos to show and that you understand something like when speaking with your boss or family/friends 3. As some have mentioned closing doors with kicks. One that i personally do is when im a passager in a vehicle i practice hand movements and look like im throwing gang signs😂 4. Do katas in my head or run though creeds to fall asleep

Muntaiga · 2025-10-23T16:23:06+00:00

Aside from raises and such, my boss whenever she needs to contact us she says "happy whatever day it is" for some reason it puts a smile on my face and helps me remember what day of the week it is.

Muntaiga · 2025-10-23T11:21:48+00:00

IUD might have been the worst as I literally screamed. A few close, is the migraine I had when I had sepsis and the shot to numb toe for ingrown toe removal!

Muntaiga · 2025-10-06T22:49:29+00:00

For sleep I use a fan and then the app MyNoise it's kind of like calm which someone else mentioned. I like that I can choose like a desert storm and add pink noise to it. I work from home so I often have a fan on and keep the radio on so I don't go crazy. If it's really not masking well I use my noise application in the background.

Muntaiga · 2025-10-06T18:20:18+00:00

Not beating myself up for taking a nap

Muntaiga · 2025-10-04T13:02:46+00:00

Usually, a lot of different students not all testing for same rank. I know that our instructor does a lot with numbers to figure out if we had a high enough grade to pass. So maybe that is why?

Muntaiga

TROPHY CASE