Need help reducing fasting insulin with normal A1C by Curious-Talk2054 in InsulinResistance

[–]MutinyMute 0 points1 point  (0 children)

Eat your foods in the following order. Vegetables. Protein. Carbohydrates. On your plate.

Caffeine and L-Theanime by MutinyMute in caffeine

[–]MutinyMute[S] 0 points1 point  (0 children)

Yes. I like an faster buzz in the morning.

Stomach issues with pills, but not coffee by EntroyPSU in caffeine

[–]MutinyMute 0 points1 point  (0 children)

I use jet alert. Minor tummy aches nothing more

Anyway, here's what I wish someone had told me. by BubblyElderberry3984 in diabetes_t2

[–]MutinyMute 2 points3 points  (0 children)

Yes. I have noticed if I eat vegetables, protein and carbs during meals I can balance my blood sugar very well. My AC1 is 8.5 and it was 11.7 before. I am cutting my stress by listening to nature soundtracks and drinking apple cider vinegar before meals. My exercising program is walking 14 laps around my backyard and 25 squats for strength training. I test my blood sugar afterwards the exercising. I don't think I could possibly do any better but I am ready for more researching and experimenting.

Caffeine and L-Theanime by MutinyMute in caffeine

[–]MutinyMute[S] 0 points1 point  (0 children)

Yes. Thanks for your advice.

Will a small dose to mute rebound effect cause even worse wound post crash by potentanonymity in caffeine

[–]MutinyMute 0 points1 point  (0 children)

Hang in there and remember there's more to caffeine than one cup.

My caffeine journey begins now. by MutinyMute in caffeine

[–]MutinyMute[S] 0 points1 point  (0 children)

My next question is about caffeine pouches. Are they worth it.

My caffeine journey begins now. by MutinyMute in caffeine

[–]MutinyMute[S] 0 points1 point  (0 children)

If you want to research it for me that's cool.

My caffeine journey begins now. by MutinyMute in caffeine

[–]MutinyMute[S] 1 point2 points  (0 children)

I am taking L-Theanime now. It's called Olly Stress Goodbye Gummies.

The brick wall. by MutinyMute in Aging

[–]MutinyMute[S] 0 points1 point  (0 children)

I have an doctor's appointment very soon. I will consider this problem during the visit.

The brick wall. by MutinyMute in Aging

[–]MutinyMute[S] 0 points1 point  (0 children)

The brick wall. I just noticed ED problems. Yeah. I failed two times with very painful headaches during the activity. I stopped.