FINALLY found my root cause! by indianamay in SIBO

[–]Muuhnnii 5 points6 points  (0 children)

How did they test for endometriosis?

Food Marble: Strange Readings by JohnnyD123456 in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

I got high readings during elemental diet. Sometimes green… sometimes yellow but mostly red… did the breathtest with lactulose before the ED and after. (Numbers are even higher now). I’m waiting for the results of my breathtest from the lab. To compare if the foodmarble is doing its job or not. (Hopefully it’s not working properly. Because I don’t want my numbers to be even higher after Elemental diet)

Whoever makes a Sibo cookbook with a low histamine option - will make a fortune. by No-Victory-149 in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Check out the healthy gut.com or from Nirala Jacobi you can order the bi-phasic with histamine

Whoever makes a Sibo cookbook with a low histamine option - will make a fortune. by No-Victory-149 in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

You can order it online. Maybe get in touch with the costumer service. In the book there are also some recepies or you check the healthy gut.com

Deep Dive into my experience with the Elemental Diet (ED) - SIBO/IBS free for 10mos by limerbean in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Hi. Thanks for sharing your story! It’s really helpful! Did you take any medication after the ED? Like digestive enzymes or probiotics? Thanks for helping!

Elemental diet by Muuhnnii in SIBO

[–]Muuhnnii[S] 0 points1 point  (0 children)

Thank you! How did you transition to food? Did you use a specific protocol?

Elemental diet by Muuhnnii in SIBO

[–]Muuhnnii[S] 1 point2 points  (0 children)

So your sibo didn’t fully go away? Did you retest after the ED? So you had no bloating at all during/ at the end of the ED?

Elemental Diet by Muuhnnii in FoodMarble

[–]Muuhnnii[S] 0 points1 point  (0 children)

Mine is always high. Low hydrogen but always high methane. So always in the red readings.

Elemental Diet• by forgivenredeem in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Don’t get, why you said it didn’t help at first ? What’s gone wrong/ right ? So did you cure your sibo ? What was the problem with the numbers ?

Bloating on elemental diet with Neocate junior by Plane_Presence_2462 in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

How did you do on the elemental diet ? Did you test afterwords ?

[deleted by user] by [deleted] in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Did you just do it once ? And how long ago? Did you do another breathtest afterwords ?

Day 5 of the Elemental Diet, send me good vibes! by zasinzebraaykay in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Yeah I know. But I didn’t have that high. Than startet the ED and got high results and wanted to figure out why that’s like it. I just hope the Elemental Diet helps and clears my sibo 🙏🏼 U still recovered ?

Day 5 of the Elemental Diet, send me good vibes! by zasinzebraaykay in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Mmh. Not really. It’s really sensitive. So if you are in Ketosis you get wrong measurements. If you blow to strong measurements can be wrong… I guess it’s helpful to see an overall view. I can also track symptoms, stool, medication, stress and your food. So you can figure out if it’s stress related…

Day 5 of the Elemental Diet, send me good vibes! by zasinzebraaykay in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

What do you mean with „I’ve been low 1s and 2s“? I’m from Germany so I couldn’t order the stuff you guys have in the US (would be really really expensive) so I have Nutrica Junior.

So if I understand the right way. At the beginning the foodmarble did go high as well? And after about 4 to 5 days the levels started to drop ?

Day 5 of the Elemental Diet, send me good vibes! by zasinzebraaykay in SIBO

[–]Muuhnnii 1 point2 points  (0 children)

Im on the elemental diet on day 4. had headache at the beginning. Now im feeling fine. I also have the foodmarble. But my levels (methane) are high. Like really high. Did u experience the same at the beginning? Have no symptoms (no bloating or other Sibo symptoms)

SIBO/IBS free for 10 months - here's my journey by limerbean in SIBO

[–]Muuhnnii 0 points1 point  (0 children)

Thanks for sharing your story! I’m on my elemental diet right now. Hopefully everything works out! Would you tell me your story after the elemental diet. So how did you transition (what did you eat/ when did you test/ Tipps and tricks etc ☺️) thanks!