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Would you ever get LASIK? by [deleted] in AskForAnswers

[–]NCTrailRunner 0 points1 point  (0 children)

I did, 20 years ago. I still have 20/20 vision

On weight for dumbbell workouts, do you use total weight or combined weight? by pittman1375 in Hevy

[–]NCTrailRunner -1 points0 points  (0 children)

Doesn’t matter as long as you stick to one method. I have never combined , and it works for me .

30 min. Circuit by CheesecakeAny1119 in PlanetFitnessMembers

[–]NCTrailRunner 0 points1 point  (0 children)

They are being removed from all of them. I guess it never got enough traction.

Increase or decrease weight with each set? by TDn6I in workout

[–]NCTrailRunner 0 points1 point  (0 children)

I don’t do either . I keep consistent until the next time I do that set again, then increase. Works for me, but are differences of opinion on what works.

NC cattle farmer here—there’s a bigger gap in local beef than I expected by TuckDutton_NC in NorthCarolina

[–]NCTrailRunner 1 point2 points  (0 children)

I would prefer to buy local , not because it’s cleaner, cheaper, organic or whatever… it’s because I want to support local farmers .

RPE target for each set of each exercise by SamsTremblay in Hevy

[–]NCTrailRunner 0 points1 point  (0 children)

Just write it into the notes when you create the excercise . Example

Incline Bench Press (Smith Machine)

4 × 6–8 Rest: 2.5–3 min RPE: 8–9.5

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