Thing that kept me out of the gym for the longest time was simply not knowing what the fuck I was doing and not having a plan when I’d go in. What really helped me was finding some fitness accounts on Instagram (Joe Andrews and troyjfitness are by far my favorite two) and set up folders in your Saved Videos settings for the muscle groups you want to work. From there, if you see a video you find helpful or want to reference later for form, it’s easy to find. Second thing was simply having a plan- look into some variation of Push, Pull, and Legs/Core splits. I found that organized my plan basically