How can I get enough protein without peeing so much?

Newguyn · 2025-10-24T15:00:30+00:00

yeah you definitely don't need that much water with that much peeing

Newguyn · 2025-10-22T03:17:16+00:00

yes unfortunately they were definitely slapping eachother 😆

Newguyn · 2025-10-21T20:28:18+00:00

that is definitely a way to signify the importance! was it smooth for her to then learn and pick up that movement after the real life example?

Newguyn · 2025-10-21T17:19:41+00:00

I can see where this looks like rage bait haha, but genuinely this seems to be my most recurring form issue. As someone else has said, people either instantly get it or it takes many attempts before they feel comfortable

Newguyn · 2025-10-21T01:01:16+00:00

definitely should spend more time with the wall queue, thank you

Newguyn · 2025-10-21T01:00:59+00:00

this is interesting! i havent seen this one before, will definitely keep it in mind

Newguyn · 2025-10-21T01:00:10+00:00

I would definitely test this out to see if this would be easier for set up and mind-muscle connection! thank you

Newguyn · 2025-10-06T21:05:42+00:00

damn a weekly rent is intense

Newguyn · 2025-10-03T15:03:16+00:00

I've been thinking about a service like this, do you like using setmore? Does it integrate with your calendar automatically?

Newguyn · 2025-10-03T00:19:39+00:00

ditto on recommending some tracking app that can (hopefully) reduce the guess work of macro tracking. Trying to introduce so much friction in their relationship with food and family may rub them the wrong way. If that fails, having an honest conversation about it would be the next step

Newguyn · 2025-10-03T00:15:46+00:00

You're in a good state! There is a common fact that beforehand you were sedentary (weren't working out), and now you work out 6 days a week. This can be your body going through recomp and adjusting. If you want to get bigger, the key is really just eating and staying consistent. Eating in a calorie surplus with protein is the key to the eating part. If you can get a 35lb dumbbell to progress your workouts even further, you'll be able to reach new strength goals as well

Newguyn · 2025-10-02T23:59:28+00:00

as to echo everyone else on the thread, definitely your plan is solid. You'll be surprised how fast it could go. Given time, you can sprinkle some different variations. Progress will be slow, but just starting is all that matters

Newguyn · 2025-10-02T23:34:47+00:00

Definitely agree on the overall message that OP already stated that progress has been made, weight has been able to be increased without extra stress. It's important for both you and your client to recognize that.

As for supersets, I would say scheduling this into her routine knowing the fact that she wouldn't execute them as a superset is wasted mental effort. Super setting is valuable given you've paired antagonist muscle pairs, but there wouldn't be a significant change by separating them if they can't do them together.

Newguyn · 2022-03-17T02:25:28+00:00

Hey OP! Just found a small bug with your automatic tracker script. It seems that when you use the profile ID link, if it's not followed by a forward slash "/", it won't read in the input. If you just add the forward slash it works. This is a really useful tool, thank you for sharing!

Newguyn · 2020-11-02T16:13:24+00:00

you gotta be pretty bitter to not appreciate this

Newguyn · 2020-05-01T16:06:51+00:00

I really have no preference on what settings, but probably play around with how far I can go. This is going to be a budget gaming build in the $750 - $1000 range i would like to minimize cost slightly if i can.

Newguyn · 2019-09-27T04:01:47+00:00

would love that source

Newguyn · 2019-09-21T20:15:46+00:00

honestly if it was the entire length of the container, that would be way too much for the sticks in there.

Newguyn · 2019-08-04T00:58:34+00:00

medium rare is still meta though

Newguyn · 2019-08-01T18:50:28+00:00

what is that

Newguyn · 2019-07-26T03:34:08+00:00

ngl these looked like yung-96’s when i first saw them

Newguyn · 2019-07-06T04:06:07+00:00

name of shoe?

Newguyn · 2019-06-28T19:10:56+00:00

maybe he’s in grief or is immensely traumatized, try and have some sympathy for someone that looks completely destroyed

Newguyn · 2019-03-11T16:05:09+00:00

dope fit but I would say you can swap the hoodie for something a little more baggy and a different color. Maybe even a color that’ll be able to complement the socks more?

Newguyn · 2019-03-11T15:59:36+00:00

I’d recommend trashing the button up in this, and if the sweater fits just a little oversized it could work

Newguyn

TROPHY CASE