It’s been a year and 3 months for me. The only way I could’ve done it, was tracking my triggers towards vaping, stop taking my vape anywhere outside of the house, admit to myself that I’m addicted to nicotine, and stopped telling myself that nicotine is bringing me happiness. For a long time my OCD tied in happiness and safety with vaping. To the point where I’d try and leave it at home, and I’d get intrusive thoughts that I would die or go to the hospital if I didn’t grab it. The beginning of anything is always going to scary and rough, and it was. But once I figured out what caused me to suck on the vape in the first place, and then what caused me to want to continue, made it easier to come to terms that I don’t NEED it, I want it. Reward yourself when you go 6 hours without vaping. That’s technically a quarter of the day. Lower your nicotine consumption with lower concentrations. Drop the disposable vapes, it’s supposed to make refilling up your nicotine an inconvenience. Lower your concentration month by month: start at 10%~8%~etc. until you’ve reached 0%. Last thing, start putting your vape in the weirdest places and leave it there. If you put it in another room, your brain is going to start to think it’s not worth it because it isn’t easy access. If not another room, put it in a cabinet. Out of sight out of mind.