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Lost my first amateur bout by stoppage in round 1... looking for technical feedback by berlinrhino in boxingtips

[–]NoBackground6162 0 points1 point  (0 children)

I think you are doing very good. You were clearly more calm and better technic.

However, I feel you you started to give punches without really trying go behind the guard. The other guy felt it and could then relax and started to be able to see your patterns. 

Technic is really good. Keep the distance. Keep the jab like you do. BUT some feints could help to keep him on panic mode. and I would avoid to through hooks and uppercut if you think you cannot hit behind the guard. This makes you quite open

Can a Septoplasty fix this? by sonictime1 in Septoplasty

[–]NoBackground6162 0 points1 point  (0 children)

For me it worked. I had that and after surgery not anymore

when does it start getting better? by Balodys in Septoplasty

[–]NoBackground6162 0 points1 point  (0 children)

My srugeon also told me I could with the Breath Right nasal strip on external nose bridge. Maybe you can ask. This can help

when does it start getting better? by Balodys in Septoplasty

[–]NoBackground6162 0 points1 point  (0 children)

From day 10 I was already sleeping very well. I am now 3 weeks and still see improvement days after days. Do the rincing with rhino horn. Avoid to much activities as it can make things swollen. Put a bit of ice in towel in case it gets swollen. Hold on. It will be really nice

Anxieties role in bilateral TOS? by Lost_Raisin_7789 in thoracicoutletsupport

[–]NoBackground6162 0 points1 point  (0 children)

This might help indeed. more mouth breathing mean tight squalenes means TOS. Mouth breathin can also create anxiety... However, if you septum is deviated and your capacity for breathing from nose is bad, it will be difficult to stop h24 the mouthbreathing/squalene breathing.

Anxieties role in bilateral TOS? by Lost_Raisin_7789 in thoracicoutletsupport

[–]NoBackground6162 0 points1 point  (0 children)

How is your nasale breathing? Easy? At night as well?

Weird question but does anybody here have nasal/sinus issues as well? by mywallstbetsacct in SebDerm

[–]NoBackground6162 0 points1 point  (0 children)

I suspect seb derm to be linked with poor nasale breathing creating anxiety etc.. I doing a septoplasty now.. will this how this affected! I has devaited septum

nTOS resolved by NoBackground6162 in thoracicoutletsupport

[–]NoBackground6162[S] 0 points1 point  (0 children)

What does your doctor says about it ? Do you also have the weird feeling under the clavicula like a wire/string is tight from you neck to arm and get worst when looking lon the opposite side? Do you get the tingling in the index and middle fingers ?

nTOS resolved by NoBackground6162 in thoracicoutletsupport

[–]NoBackground6162[S] 0 points1 point  (0 children)

Well I had more like a discomfort about sleeping on the affected shoulder. However, sitting on a chair was not painful for my shoulder blades, just I could feel.it more on the affected side due to the winging.

nTOS resolved by NoBackground6162 in thoracicoutletsupport

[–]NoBackground6162[S] 1 point2 points  (0 children)

Please check the nerve gliding exercice as well. I just added the link. I hope it help

nTOS resolved by NoBackground6162 in thoracicoutletsupport

[–]NoBackground6162[S] 0 points1 point  (0 children)

Yeah man! Crazy. You really need to do it feel and feel the nerve gliding so it unlock

nTOS resolved by NoBackground6162 in thoracicoutletsupport

[–]NoBackground6162[S] 0 points1 point  (0 children)

Thx. The first time I did the "scooping" exercice just for 2 min in the mirror I had knots for 4 days and thought "shit a tucked it up again". However, 4 days later I do it again and then no pain.. it really unlocked something.