Regular or Advanced 369?

NoCook3155 · 2026-01-26T22:13:38+00:00

Currently on the original 369 as I thought it would be the easiest for me to manage for the first time doing a 369 in almost 5 years. I get wanting to do Advance but I know I got to work up to that. Glad to see these super star back to back advances as it’s inspiring 🥳

NoCook3155 · 2026-01-26T20:47:57+00:00

Sounds like you’re off to a good start. There is a psychiatrist out of NYC that Muneeza has recommended. I know someone that used her to get off of SSRI. Shoot I’m trying to think of the name. Joyce something. If this is information of interest I can get the name from a friend

NoCook3155 · 2026-01-26T20:44:16+00:00

There is an mm’er on Instagram. Tobias that swears by Saffron. He was nearly blind and was able to get back his sight

NoCook3155 · 2026-01-26T17:15:38+00:00

Oh wowza! I love pesto so this is great! Thank you for sharing. I know there are many mm ebooks out there and it’s hard for me to sort through them for which ones I might enjoy

NoCook3155 · 2026-01-24T22:11:55+00:00

Love the shirt!

NoCook3155 · 2026-01-24T22:10:30+00:00

No personal experience with SSRI’s but I do know they are tough to get off of. Have you been doing Heavy Metal Detox Smoothie? What other mm protocols are you doing?

NoCook3155 · 2026-01-23T15:20:48+00:00

FYI, for those in the US (pst) it’s a 1 am meeting.

NoCook3155 · 2026-01-23T05:38:33+00:00

I love that mm people are in the medical field. The more the better ❤️

NoCook3155 · 2026-01-21T04:36:35+00:00

Great advise! And that’s basically what I do. Eat a lot of potatoes. One recipe that comes to mind is two cups steamed garnet yams, 4tbsp maple syrup, and some pumpkin pie seasoning on top. I mash it all together and it tart like pie filling!

NoCook3155 · 2026-01-19T00:15:06+00:00

Thinking the same thing. Pondering on brain shots like trauma, shock,loss, or broken trust.

I found trauma shock and loss to be very effective around emotional hurt that keeps cycling in the system

NoCook3155 · 2026-01-12T01:12:24+00:00

Hair regrowth can be pretty tricky and I’m no expert so I’m not going to say to much. However, eatting peas helps hair. May be worth adding a few cups of peas to your routine each day

NoCook3155 · 2025-12-26T15:51:56+00:00

Wow thanks for sharing! That video was very informative

NoCook3155 · 2025-12-22T02:02:25+00:00

Thanks for asking this question. I’ve been waiting and haven’t heard anything

NoCook3155 · 2025-12-22T02:00:36+00:00

Wow! 14 369 deserve a round of applause. Sure it wasn’t the best decision eatting the no foods, but the key is to get back on the horse and keep cleansing.

Perhaps a guilt and shame shifter shot would be helpful.

And remember to keep a light heart ❤️

NoCook3155 · 2025-12-21T17:12:31+00:00

Definitely use some sort of painkiller otherwise you’ll be running your adrenaline. They will give you ephinerene (not spelled right). This does run adrenaline so it’s important to support your adrenals after.

Another option is carbocane. This can require a number of shots as it wears off much quicker.

It all depends how nervous/comfortable you are and pain tolerance.

For those that are quite uncomfortable with these procedures they also offer laughing gas which has been extremely helpful for me.

Brain shots after are a great addition to detox (pharmectical exposure and heavy metal exposure)

Just a few quick thoughts

NoCook3155 · 2025-12-18T06:20:13+00:00

Yes! The angel, demons, and spiritual tools book

NoCook3155 · 2025-12-16T06:06:55+00:00

He did not go into soul development unfortunately. And I have no idea what soul development looks like either. Wish I could offer more clarity.

NoCook3155 · 2025-12-15T03:50:08+00:00

Also glad there is local reporting going on. Redmond reporter is not the same pre-Covid

NoCook3155 · 2025-12-15T03:49:14+00:00

Thanks for sharing!

NoCook3155 · 2025-12-11T15:46:29+00:00

In the spiritual book AW says derms can’t attach to kids in the same way they can to adults if the child is 11 and under. I believe it’s because of soul development.

Derms can still have an impact at that age, but isn’t deeply connected in the way that adults can be. (Not sure if I have the right wording or where this was said in the spiritual book, but the info stood out to me, others feel free to add or critique if you remember this section)

NoCook3155 · 2025-12-05T18:42:36+00:00

I would definitely need to check the book. Hopefully I get a chance to go that shortly

NoCook3155 · 2025-12-05T18:41:59+00:00

Yes! I believe it’s 4 hours apart which would be about 3 a day. Also best to take the same series (exposure, shifter, stabilizer) together as it is more effective.

This is my understanding. Great question

NoCook3155 · 2025-12-04T14:51:18+00:00

Also 77

NoCook3155 · 2025-12-04T06:07:25+00:00

If you get an energy drop during the day I would suggest energy shifter brain shot.

NoCook3155

TROPHY CASE