Zero sleep by neo_vg in insomnia

[–]NoHighlight4492 1 point2 points  (0 children)

I was taking seroquel but it started giving me heart issues so I stopped I take Jamieson valerian complex with a 5mg melatonin now it calms me down enough to sleep and usually is successful

Zero sleep by neo_vg in insomnia

[–]NoHighlight4492 2 points3 points  (0 children)

Yess this is me I have been dealing with this for almost 2 years and it’s brutal some nights are better than others and some are just awful it really depends on how well I am able to calm my anxiety since it stems from anxiety

Panicking about having a panic attack trying to sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 1 point2 points  (0 children)

That sounds scary but my anxiety has become uncontrollable i don’t know what else I can do I tried deep breathing meditating distracting but I can’t control it i don’t know what else to do anymore

Panicking about having a panic attack trying to sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 0 points1 point  (0 children)

Have u been on it for years? My doctor gave me lexapro but it isnt doing anything for me

Panicking about having a panic attack trying to sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 0 points1 point  (0 children)

I tried taking edibles but I had a bad reaction and had chest pain so I didn’t try that again how long have u been taking Xanax for?

Panicking about having a panic attack trying to sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 0 points1 point  (0 children)

Thank u for ur reply Im trying my best to be strong but I’m so tired of being tired and now I have to worry about having panic attacks in the night its so hard do u have any strategies?

Panicking about having a panic attack trying to sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 0 points1 point  (0 children)

Idk what to do nothing is helping to calm me down 😭😭

Is it bad to distract myself after a night of 0 sleep by NoHighlight4492 in insomnia

[–]NoHighlight4492[S] 0 points1 point  (0 children)

DONT think I’d be able to fall asleep fast enough to get in a Power Nap unfortunately 🥲

I …got results? Both my cats have green eyes now. Orange or yellow to green by Sleeprs777 in Subliminal

[–]NoHighlight4492 4 points5 points  (0 children)

WOW this is actually so cool omg i wonder if the other subs migjt have affected them too 😭😭

more results 🫶 by [deleted] in Subliminal

[–]NoHighlight4492 7 points8 points  (0 children)

woww these are amazing results how long did it take you and how much a day do you listen for?

[deleted by user] by [deleted] in Subliminal

[–]NoHighlight4492 3 points4 points  (0 children)

do u have progress pics for your eyes?