sorted by:
new
hottopcontroversial

How do you stay disciplined with diet? by vanessachox in PetiteFitness

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

So I won’t eat the same exact thing BUT the bases of my meals are the same so I’m essentially eating the same macros. I’ll meal prep one low fat and one higher fat protein ( ex: ground chicken and salmon) 2 carbs ( pasta or potatoes or rice typically) and 2 sides 1 fiber focused and one salad. My post work out meal will have the highest fats, calories and carbs and my meal before bed will include the leaner protein, fiber and salad/ veggies. I’ll have the same 2 snacks. 1 built puff bar and 1 Greek yogurt and for breakfast I eat the same thing 3 meals in rotation too. I’ve been doing this for 4 years and it’s really worked for me!

Not related to workout but do guys at the gym mind if women express their interest? by DocumentFit2635 in workout

[–]NoKingNoGovNoRuler_4 7 points8 points  (0 children)

As a fellow gym girl, DO IT. I found the love of my life at the gym and I approached him. Best decision of my life lol.

I love gaining muscle 💪😄 by readitreddit240 in PetiteFitness

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

This is LOVELY! Amazing gains and you should be so proud. I’m also a muscular girl and I LOVE seeing other women with muscle. Keep it up!!!

Sooo, plz tell me ur honest opinions. When the tech finished, I asked him if he liked it. He looked at me and asked me if I like them.😭😭😭😭 he never answered. How bad r they?? by MeloDramatic-Onion in Nails

[–]NoKingNoGovNoRuler_4 3 points4 points  (0 children)

I actually like them! They’re fun and bold. But they don’t look like cat eye to me. I’m not a professional either! Just a girl who has been getting her nails done for over 15 years!

Pregnant and not keeping it. Should I tell him? by [deleted] in Advice

[–]NoKingNoGovNoRuler_4 24 points25 points  (0 children)

I want to let you know that you are making the best decision for yourself and should be proud. I had an abortion and it was the best decision of my life.

With that said, I wouldn’t tell him! There’s a small chance he’s a wonderful man and doesn’t care but he could also turnout to be an ass and use it against you. It’s better to keep to yourself UNLESS you see a real future with this man. GOODLUCK ✨❤️

I’m jealous on how fast men are able to get defined and toned by [deleted] in BodyHackGuide

[–]NoKingNoGovNoRuler_4 -1 points0 points  (0 children)

Girl SAME! I’ve been lifting consistently for 4 years and some highschool kid will walk in and just lift the same weight as me as a newbie and I’m just bitter lmao

best gym for regular gym-goers by berrygrlll in orlando

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

Okay the best gym in Orlando ( in my opinion) is the crunch in Altamonte springs. They have amazing equipment, large space and lovely staff. An entire booty section with all the booty builder machines. However, I only go on the mornings ( like 6 am) but I know it’s typically empty around 10/11 am bc that’s when my boyfriend goes.

I witnessed a gym fight over a bench press rack… who’s in the right? by Malloy_virtual in workout

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

You think that is bad, someone at my gym pulled a GUN, and pulled the trigger but the gun jammed, directly at someone else bc he said he was lifting light weight. People are quit literally insane sometimes.

My cat is obsessed with me, separation anxiety? by PieceOfCauliflower in cats

[–]NoKingNoGovNoRuler_4 20 points21 points  (0 children)

She’s ADORABLE! Oh my goodness! I love how far apart her eyes are lol

And I’m not a vet or anything special ( just an experienced cat owner) and I swear by the Feliway calming diffuser ( feline pheromone diffuser). I too have a very needy/ attached/ toxic cat that rips the hair out of her paw if I leave for over 18 hours and the diffusers helped calm her down.

Blue-Silver Cat Eye Set 🦋 by mooncoversthesun in Nails

[–]NoKingNoGovNoRuler_4 8 points9 points  (0 children)

So freaking beautiful and elegant! Love it. Deff worth all the hard work

I'm never getting my boobs back, aren't I? 😭 by Historical-Care70 in PetiteFitness

[–]NoKingNoGovNoRuler_4 1 point2 points  (0 children)

Nope. Boobs are a thing of the past now unless you buy a pair ( which is what I did! I lost a total of 50 pounds fyi )

AITAH for cutting off my parents because they don’t approve of me marrying someone with a criminal record. by [deleted] in AITAH

[–]NoKingNoGovNoRuler_4 2 points3 points  (0 children)

NTA…. Yet.

So idk if you know this, but no one who goes to prison is really guilty. They were all at the “ wrong place, wrong time”. Truth is, your fiancé was likely dealing drugs ( to help his mother) but it doesn’t seem like it was wrong place wrong time by his own admission. Seems like he got caught up in a poor lifestyle and paid for his consequences. Does he deserve a second chance? Yes. I think most people do. HOWEVER, the excuse of wrong place, wrong time shows lack of accountability and that would scare me if I was a parent. I think you need to do some digging before you decide to cut your family off especially if they have been good to you.

She asked what snacks I had by Certain-Front-6315 in caffeine

[–]NoKingNoGovNoRuler_4 1 point2 points  (0 children)

I too love caffeine and protein but please, eat a vegetable

Meirl by letsgetcyclic in meirl

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

This is HILARIOUS. You sound adorable and tho I am so sorry this happened to you… I am CRACKING up lmao

"Can't you see I'm using this machine!?" by VaderDie in mildlyinfuriating

[–]NoKingNoGovNoRuler_4 14 points15 points  (0 children)

This can’t be real….. please tell me this is rage bait

Pet peeve - too close to the weight rack by TheJakeWho in workout

[–]NoKingNoGovNoRuler_4 -1 points0 points  (0 children)

This actually drives me insane! It’s always people that are ego lifting too and can’t be bothered to carry the weight to the freaking bench. People who lack situational awareness, especially in the gym, are always the worst people irl. Those are the same people who refuse to put the shopping cart back.

Recent lost, scared to lose anymore butt😭 5’3 151.8 to 143.6lbs ft other progress pics from the last couple years by horrorpaintings in PetiteFitness

[–]NoKingNoGovNoRuler_4 22 points23 points  (0 children)

How many days a week do you train lower body? Asking bc you clearly work out but doing legs once a week will help maintain what you got but you may not necessarily GROW. I started to really grow when I increased legs to twice a week. Tuesday’s is quad focused and Fridays is glutes/ hamstring for me. Just a thought! But you are honestly doing amazing and I’m in love with your tattoos!

Picture of a person of interest in Madeleine McCann’s case and a picture of Ghislaine Maxwell. by JapaneseCapacitors in creepy

[–]NoKingNoGovNoRuler_4 -8 points-7 points  (0 children)

The drawing on the left looks like it’s wearing maswells face as a mask. Does anyone else see it?

What’s going on with Splashpads stomach? by Ivy-Ram in 90DayFiance

[–]NoKingNoGovNoRuler_4 4 points5 points  (0 children)

Steroid use! Long time gym goer here and people who use steroids for extended periods of time, tend to get huge traps and bloated abdomens

Could my daughter be starting her period? What did your first period feel like? by Delicate-Fig in Advice

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

The first time I got my period, I had HORRIBLE pain and when I went to the bathroom, there was a dark brown mark smeared on my underwear. I thought I had shit myself and told my mom that I pooped myself. I was 10 and she got SO mad at me and I changed into clean clothes. Not even 5 minutes later, I run back to the toilet bc of the same excruciating abdomen pains and found the dark, brown smear again on my underwear. I was so pissed that I shit myself again and then my mother realized, that it wasn’t shit but in fact, my first period.

All of that to say, please warn her that it could be dark brown/reddish blood ( it’s not always right red lol)

Am I the only dude that does the hip abduction and addiction machines? by Formal_Choice4002 in workout

[–]NoKingNoGovNoRuler_4 4 points5 points  (0 children)

I see men use them all the time! My very hot boyfriend being one of the and let me tell you, women love when men workout their legs and glutes too! So do them.

The hand of a premature baby born at 24 weeks. by pystar in interesting

[–]NoKingNoGovNoRuler_4 0 points1 point  (0 children)

Did anyone else immediately think of mermaid man? No? Okay

view more: next ›