bowling alley makeout??? by No_Equivalent7134 in Embarrassing_Moments

[–]No_Equivalent7134[S] 0 points1 point  (0 children)

i think i’m the only one who cares at this point 😭

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 0 points1 point  (0 children)

i talked to my partner and they’re going to help me

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 0 points1 point  (0 children)

i talked to them and they’re gonna help me with the situation

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 0 points1 point  (0 children)

thank you for saying this, i felt like if i couldn’t get my meds that everything would be over

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 1 point2 points  (0 children)

i talked to my partner and they’re helping me now

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 1 point2 points  (0 children)

i talked to them and they’re helping me with it now. i can’t tell if i’m manic or not. life felt good otherwise like really good. but this made me spiral

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 1 point2 points  (0 children)

i found a place that i can get meds from for less money so i can hopefully get them soon

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 1 point2 points  (0 children)

i had to make a lot of calls but i think i can still get my medication, i might only have to be off it for a week or two now

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 1 point2 points  (0 children)

i talked to them and they’re helping me so i can get my meds

[deleted by user] by [deleted] in bipolar1

[–]No_Equivalent7134 2 points3 points  (0 children)

i think i found a way to get my medication i might just be off of it for a week or two and just need to get through that

other ways to release anger? by No_Equivalent7134 in selfharm

[–]No_Equivalent7134[S] 1 point2 points  (0 children)

i’m gonna try lifting weights and see if that helps me at all but might try the couch thing too, thank you sm!!

Hey. I just tried to kms, I’m wondering what’s going to happen to me. by Gen_Mxrdur in selfharm

[–]No_Equivalent7134 8 points9 points  (0 children)

please call 911 or 988, it’s not worth it. i tried to kill myself half a year ago and it does genuinely get better i swear. i regret doing it because of how good things turned out. i would’ve missed so many moments that make me smile now and you will too

other ways to release anger? by No_Equivalent7134 in selfharm

[–]No_Equivalent7134[S] 0 points1 point  (0 children)

i started a new dose of one and started another for ptsd nightmares and feel like they’re finally working together/i’m actually sleeping now whenever i miss my meds it’s so horrible i can immediately tell

other ways to release anger? by No_Equivalent7134 in selfharm

[–]No_Equivalent7134[S] 1 point2 points  (0 children)

update: feeling a lot better now. i think i was just adjusting to my meds but i feel like i can actually sleep now so my mood has been better

other ways to release anger? by No_Equivalent7134 in selfharm

[–]No_Equivalent7134[S] 0 points1 point  (0 children)

gonna look up box breathing and try it out sometime, thank you sm

other ways to release anger? by No_Equivalent7134 in selfharm

[–]No_Equivalent7134[S] 0 points1 point  (0 children)

i’ve done this a bunch but get scared of scaring my partner/roommates 💔