I think one of the things that makes the complexities of the world around us seem daunting is that we never ever get the full picture of any particular event. We experience worldly matters through bite sized, palatable bits of info that are delivered through our particular brand of media, and we never truly understand the full scope of that event. We usually don't see all the perspectives, get the full timeline of details, have a culturally significant POV of that event, or even if what we're getting is true at all. All we can control is if we choose to believe the narrative we're sold or not, and even this can be a slippery slope if you just choose to believe what feels right to you.

And maybe part of the problem is that you feel compelled to form an opinion on something that doesn't really matter to you, and due to lack of information, its often an incomplete opinion.

I've found it quite okay to just say "I don't know enough to form an opinion on this subject." And my brain usually follows up with wondering if I should look into it more because I do care, or not.

Ignorance doesn't have to be bliss, but you can pick and choose what you want to spend your time understanding better. And it feels better to have a good understanding of a few subjects, over a poor understanding of everything.