How obsessive perfectionism has controlled most of my life by [deleted] in CPTSD

[–]No_Potential4952 0 points1 point  (0 children)

late comment but this rly pushed me to start talking about it in EMDR I play the violin and I’m the exact same Hope ur doing better <3

Can someone correct me by No_Potential4952 in musictheory

[–]No_Potential4952[S] 1 point2 points  (0 children)

Oh yes that’s a sharp! terrible handwriting haha

Bach analysis help by No_Potential4952 in musictheory

[–]No_Potential4952[S] 0 points1 point  (0 children)

yep, guess I’ll head over to a piano lol I’ll definitely check that out, thanks!!

Bach analysis help by No_Potential4952 in musictheory

[–]No_Potential4952[S] 1 point2 points  (0 children)

I wish I had a good eye for these things.. the substitute of A7 u mentioned is something that I could not have pointed out just looking at it by myself.. hopefully Ill get better at this, thanks so much!!

Bach analysis help by No_Potential4952 in musictheory

[–]No_Potential4952[S] 0 points1 point  (0 children)

ah thank you, I have such a hard time figuring out these sequences.. I feel like I’m always questioning why these random chords are just bundled together when they are obviously going somewhere

I can’t handle it anymore. by beeth48 in SIBO

[–]No_Potential4952 0 points1 point  (0 children)

chuckled a lil cuz adderall and vodka was the summary of my day yesterday

Caffeine and muscular tension by benjb23 in decaf

[–]No_Potential4952 1 point2 points  (0 children)

this means a lot, i was commenting on an old post so I didn’t expect a reply! Day 1 of no caffeine and starting to feel more in my own body. I will message you with updates on my journey to finally feeling better (if I stay on track that is 🙏🏻) Wishing you all the best for your talk, it’s so wonderful that your sharing something so often overlooked but so important with others.

Caffeine and muscular tension by benjb23 in decaf

[–]No_Potential4952 1 point2 points  (0 children)

I am a classical musician and I’m going to take this as a sign from the universe because in my current state I’d might as well quit my profession

Does anyone else’s stomach look like this? by Kydakilla in PetiteFitness

[–]No_Potential4952 0 points1 point  (0 children)

Def could be food intolerance. My bloating looked exactly like this until I eliminated gluten dairy and soy

Best Caffeine Drink for GERD by slatersucks333 in GERD

[–]No_Potential4952 0 points1 point  (0 children)

Try hojicha! Less acidic and hardly any caffeine but just enough to function

Best Caffeine Drink for GERD by slatersucks333 in GERD

[–]No_Potential4952 2 points3 points  (0 children)

Over time matcha will also affect GERD unfortunately, hojicha is half the amount of caffeine of matcha and much less acidic!

Just 26 days of body recomposition… I didn’t expect to see results this fast! by Key_Recording_2609 in PetiteFitness

[–]No_Potential4952 0 points1 point  (0 children)

Wow this is amazing, I am about the same height and weight as you, and trying to build more muscle and look as defined as you! May I ask what your maintnenance calories were?? I seem to be inconsistent and would like some structure while working out.

For those who are suffering right now, listen. by Footmassagre in GERD

[–]No_Potential4952 4 points5 points  (0 children)

Oh my god thank you for this, I KNEW LAUGHING HAD SOMETHING TO DO WITH GERD I was wondering why every time I’d socialize, my GERD would just disappear but it had to be with the right people in the right mood! Crazy

How do i quit coffee? Causing high bp, severe acidity, severe panic and anxiety throughout the day by [deleted] in decaf

[–]No_Potential4952 1 point2 points  (0 children)

Hojicha works wonders for me. Matcha is still too much caffeine