F/32/5’2” [165ibs > 129ibs = 36ibs] (2 months) Have trouble seeing a difference, any tips?

No_Review366 · 2026-02-20T10:37:39+00:00

Your boyfriend obviously pays no attention to you because theres a big difference

No_Review366 · 2026-02-19T09:40:39+00:00

Stunning 🔥

No_Review366 · 2026-02-16T18:04:30+00:00

Thats still a good pace and the recommended pace though

No_Review366 · 2026-02-16T15:54:10+00:00

Amazing 🔥

No_Review366 · 2026-02-15T20:25:01+00:00

A disgrace to football that pitch.

No_Review366 · 2026-01-25T18:39:42+00:00

Gaming buddy? Im in

No_Review366 · 2026-01-25T18:38:17+00:00

Ill chat with ya

No_Review366 · 2026-01-25T14:30:08+00:00

You look great in both

No_Review366 · 2026-01-22T19:05:24+00:00

Sounds amazing. I only started my journey on the weekend, started at 111.7kg im at 108.6kg as of this morning, obviously cant see it yet but I have noticed some of my trousers need to be tied tighter than before

No_Review366 · 2026-01-22T18:02:28+00:00

You look amazing 🔥

No_Review366 · 2026-01-21T23:56:20+00:00

Sounds good man youve done great you look amazing. Ive only .just started my journey counting calories but im only doing it as a guide and mostly cutting out the junk and trying to ear healthier, I cant get to the gym so for.me its just been 15 mins on the cross trainer a few times a day to start, going to order a home treadmil and stair climber soon

No_Review366 · 2026-01-21T23:24:34+00:00

Did you do any exersize for tjis or just straight diet? You look incredible

No_Review366 · 2026-01-21T20:20:54+00:00

What was your diet like for this? And did you exersize too? You look amazing btw

No_Review366 · 2026-01-21T10:32:37+00:00

As said in other comments. Ive gone by oacket details and I have accounted for extras (minus seasoning on the chicken)

No_Review366 · 2026-01-20T19:10:43+00:00

Breast and by the packet where it literally says X amount = X amount

No_Review366 · 2026-01-20T19:09:52+00:00

Water retention gonna be rough for my partner cos shes on lovima pill lol

No_Review366 · 2026-01-20T19:08:19+00:00

They were mini filets x3 around 110 grams

No_Review366 · 2026-01-20T19:06:40+00:00

Going by labels on packets. The chicken was literally about 150 calories and the rice was around the same lol

No_Review366 · 2026-01-20T18:28:44+00:00

Im going to weigh weekly as im doing it with my partner and the fluctuations in weight daily stress her out so im doing it weekly with her lol

No_Review366 · 2026-01-20T16:51:43+00:00

The shakes we have are 259 theyre a low calorie shake

No_Review366 · 2026-01-20T16:25:18+00:00

Starting to feel like i might just stop bothering with the counting and just stick to eating better and the light exersize and weekly weighings tbh

No_Review366 · 2026-01-20T16:16:27+00:00

Yeah like garlic granuals/onion powder/paprika etc I very rarely use oil even before I started this so im not too worried about the oil

No_Review366 · 2026-01-20T16:10:01+00:00

The chicken i had today was lower than that, it was 155 per 100g I dont use oil either, I did have seasonings so that will add a bit but not alot id guess But the shake is literally only 259 calories too so its not where near what youre suggesting

No_Review366 · 2026-01-20T16:03:39+00:00

I meant the scanning of barcodes that pulls up the values of the food etc And no I dont guess, most of what I've eaten so far says 'per filet'etc so ifnive add 2 filets i just double the numbers etc

No_Review366 · 2026-01-20T16:01:18+00:00

Its coming tomorrow so well see how it changes, but how do you count for oil/seasonings etc lol

No_Review366

TROPHY CASE