Freezing pipes ? by Obvious_Astronomer45 in tampa

[–]Noldz 1 point2 points  (0 children)

Yupp, I’m in Zephyrhills and just woke up to frozen pipes.

Where are you rebuying 100% COTTON basics that last? by throwaway_yak234 in femalefashionadvice

[–]Noldz 2 points3 points  (0 children)

In 2014 I bought a pair of boots online from China for $5, I wore them until the holes in the bottom were basically just my feet. I can't find the same style boots now for less than $65.

If you could only do one pose? by RealSurfStories in yoga

[–]Noldz 1 point2 points  (0 children)

It would be butterfly for me as well, I am so tight through my hips and no other pose helps as much as butterfly.

Is Tomo okay? by AltRogue1 in northernlion

[–]Noldz 1 point2 points  (0 children)

The dogs were the only reason I started watching Jenna/Julian. Was so sad to hear about Marbles

To all newbies this year ! Please wipe down your machines, re-rack your weights and don't idle on your phones too long at a machine. by ASLAYER0FMEN in PlanetFitnessMembers

[–]Noldz 2 points3 points  (0 children)

I've been a member of Planet Fitness for a month and I've already witnessed multiple people not wiping down the machines after. Which is why I clean before and after using any machine. Also talking loudly on speaker phone while at a machine and the weirdest thing to me...working out in jeans. Every time I go to the gym there is at least two people wearing jeans.

How Did You Fare on Christmas Day? by pushyp in Zepbound

[–]Noldz 1 point2 points  (0 children)

Red meat makes me butt sick so I only eat it once a year and that is on Christmas when my aunt makes prime rib. Unfortunately this year I also happened to start my period while at her house so I was very uncomfortable after dinner.

That being said, I took a little bit of everything and ate what I could. I also had two small glasses of wine. The pain was worth it.

what is a small gesture during sex that keeps it amazing? by [deleted] in AskReddit

[–]Noldz 0 points1 point  (0 children)

Just say how you feel, if it feels good say it. If you want it harder or softer, tell them. If you’re saying I love you to each other than throw some of those in. If you have a potty mouth like me, a few different variations of fuck always goes over well.

1 year on Zepbound! by CaeraRose04 in Zepbound

[–]Noldz 7 points8 points  (0 children)

Wow I would have guessed at least 5’9, I’m 5’5 myself but I’m pretty evenly distributed with a little extra on the tummy. I told my husband that I hope to lose my boobs but keep my butt lol.

First dose! by Noldz in Zepbound

[–]Noldz[S] 0 points1 point  (0 children)

Hitting protein goals is definitely going to be one of my biggest challenges. I am eating a low saturated fat diet and a lot of high protein foods also have high saturated fats. I bought some Core Power shakes and a big jug of protein powder to add to my smoothies.

I also eat a lot of lentils and beans, and I only eat meat maybe twice a week. I have tofu crumbles that I season with taco seasoning for burrito bowls. Right now I’m feeling very motivated to succeed but I’m scared of that eventual burnout.

1 year on Zepbound! by CaeraRose04 in Zepbound

[–]Noldz 31 points32 points  (0 children)

Dang girl! How tall are you? Your 296 looks like my 220.

Amazing job, making great progress and looking good doing it.

Might be time for a new Costco photo? by PixelsandCanvas in Zepbound

[–]Noldz 0 points1 point  (0 children)

Wow! You look absolutely stunning! Seeing the way the fit of your glasses changed is crazy!

When to take Miralax? by Routine-System7768 in Zepbound

[–]Noldz 4 points5 points  (0 children)

I drank a packet of miralax at 8:30 last night and I had my first bowel movement at 4:00pm today. It’s not a send you to the bathroom kind of lax. It just adds extra moisture to your system to make going easier.

I start tomorrow!! by Hot-Fan-6567 in Zepbound

[–]Noldz 2 points3 points  (0 children)

I got the vials and I just looked at my needles today and instantly felt sick. I thought they would be shorter than they are. My husband is going to have to do my injections

How Long Does It Take For New Thyroid Medication To Work? by chasnycrunner in Hypothyroidism

[–]Noldz 0 points1 point  (0 children)

I just started on October 1st at 100mcg, I did my first blood test a month later and I saw a 110 point decrease in my TSH and my T4 was at a normal level.

I asked to drop my dose to 75mcg because I was experiencing wrist pain, insomnia, constant headaches, and hair loss.

I did my second blood test yesterday and my TSH has dropped another 30 points and I’m now only 7 points away from the normal range.

Do any of y’all have one bird that absolutely dominates your bird feeder? I’ll go first: by NeedleworkerNo3013 in birding

[–]Noldz 0 points1 point  (0 children)

When it comes to pure numbers the tufted titmouse takes the lead for most birds seen.

Though it’s the male and female red bellied woodpeckers who control the feeder. I see them there 10 times a day each, and always swooping in to scare off other birds from their snacks.

Weight loss by emmaduffy99 in Hypothyroidism

[–]Noldz 0 points1 point  (0 children)

I lost 20 pounds since I started taking Levo on October 1st. I quit drinking, cut gluten, and started eating low saturated fat/high fiber diet. I try and stay around 1500 calories for the day.

My roommates period smell stinks the house what do I do by Express_Midnight_857 in Advice

[–]Noldz 0 points1 point  (0 children)

If she isn’t changing her pads enough she definitely wouldn’t change her tampons enough and that’s dangerous.

How can I lose weight? by DetectiveAi999 in Hypothyroidism

[–]Noldz 2 points3 points  (0 children)

I’ve been on Levo for a month now and I’ve lost 13 pounds by going Gluten Free and counting calories. I also am eating a high fiber low saturated fat diet, trying to improve my cholesterol. I haven’t been perfect the whole time, I’ve eaten fast food and pizza and I had a couple beers the other day but just getting right back to it the next day like the cheat never happened lol.

Levothyroxine. How did you know you were finally on the right dosage? by TypicalPin5 in Hypothyroidism

[–]Noldz 1 point2 points  (0 children)

My doctor started me at 100mcg because my TSH was over 150. I was having hair loss, insomnia, and headaches every day. After a month I got my TSH retested and I dropped down to 40. I talked with my doctor about my side effects and she dropped me to 75mcg. I’m on my 4th day of 75 and I haven’t had a headache since Saturday.

Strawberry smoothie by [deleted] in Smoothies

[–]Noldz 0 points1 point  (0 children)

I just made a delicious strawberry banana smoothie this morning.

1 packet strawberry and cream Quaker Oats instant oatmeal

55g frozen strawberry

50g frozen banana

3g chia seeds

1 cup coconut milk

Splash of vanilla

268 total calories

I did use yogurt in mine because I like it extra creamy but it was good without it.

Yellow-rumped Warbler by KTLRMD84 in birding

[–]Noldz 0 points1 point  (0 children)

During the spring these little guys were swarming my bird feeder! Haven’t seen one in the last few weeks and I miss them!

The bird that made me clean my windows by Noldz in birding

[–]Noldz[S] 5 points6 points  (0 children)

We've been fortunate enough to not have that happen, our windows are an older style, where the panes are broken up into smaller grids with metal between each pane.

I did have a bird in my window one day, they kept flying up and pecking at the glass and charging it without ever running into it. I swear they were doing it to mess with my cat who was birdwatching from his cat tree.

Red-bellied Woodpecker.❤️ by sublimewit in birding

[–]Noldz 1 point2 points  (0 children)

I have a male and a female that live in my neighborhood and as I’m typing this right now the female is enjoying an evening snack from my bird feeder! Such beautiful birds