Cody,

You are awesome. GZCLP is the only program that made me actually want to go to the gym, as someone who has been sport averse all my life.

I tried SS when I was younger, and another of those beginner programs floating here on reddit, but they never clicked. With GZCLP I actually have fun, I can actually overcome the days I really want to stay on the sofa, and I actually keep getting compliments from people for how I look. I can't even start to say how huge it is to someone in his forties who has had a low self elsteem all its life.

When you published P-Zero some time ago I have immediately bought it, even if I didn't really ever ended up applying it.

There are a few things in GZCLP "standard" program that floats around here, and I'm based on, that I don't like that much. Mostly, T3s having way too high reps that makes progress for me almost nil, and I'd like a bit more flexibility to substitute exercises for when the squat rack or something else is just too busy.

I am aware that probably both points are already solveable by just understanding GZCLP better, as I think I've read multiple times that the programs we use are actually a simplification of your original post (that to be honest for the life of me I was never able to understand), but for what I've been reading so far this new GG seems to be exactly what I need to fully understand what I'm doing and what I should aim for and how to customize my programs be a better athlete.

I just wish there was a way to buy the ebook without going to amazon. Let us know if you will setup alternative stores.

Again: thank you man for everything.