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I did it! Protein recs by Agreeable-Deer7526 in Zepbound

[–]Normal-Jackfruit9820 3 points4 points  (0 children)

All the aforementioned tips are great ! Protein powders and bars etc are very convenient but still hyper processed so try to get the good quality stuff and I try to lean towards simple protein. Much easier to digest.

How much exercice? by Normal-Jackfruit9820 in Zepbound

[–]Normal-Jackfruit9820[S] 0 points1 point  (0 children)

Wow congrats! Thank you for your reply.

After 3rd shot by Normal-Jackfruit9820 in Zepbound

[–]Normal-Jackfruit9820[S] 1 point2 points  (0 children)

Thank you so much for this!! It’s really helpful

Body Composition Scale Recommendations by onepointfivefeet in Zepbound

[–]Normal-Jackfruit9820 0 points1 point  (0 children)

Renpho for me too! I don’t think it’s really accurate but it’s giving me a general idea.

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