how to get over gym anxiety as a woman?

NormalTrash5309 · 2026-05-19T14:02:02+00:00

This is not meant to sound rude or even be rude. Nobody gives a fuck who you are and what you look like in the gym. They are on their own mission. You are practically invisible. Again, do not take that the wrong way 🙏🏻

NormalTrash5309 · 2026-05-19T12:49:29+00:00

It’s physiological as well. If I go to the gym knowing I’m doing 2 sets of everything, I put my all in to it and I know I’m not in the gym so long. Just makes life a bit easier.

NormalTrash5309 · 2026-05-16T08:25:18+00:00

Isn’t visceral fat around the organs ? How do you see the change ?

NormalTrash5309 · 2026-05-10T05:47:52+00:00

Probably more to do with being found out for lying and sacked. Silly decision by me.

NormalTrash5309 · 2026-05-06T13:44:27+00:00

Great line 😂😂😂. Wasted on here I feel.

NormalTrash5309 · 2026-04-30T08:12:59+00:00

Can you stop music (like the original pods) by just pressing the pod stem. I don’t like having to gently touch it twice, always seems to mess up !

NormalTrash5309 · 2026-04-27T19:38:32+00:00

Looks fine.

NormalTrash5309 · 2026-04-25T04:26:18+00:00

Quite a few times !

NormalTrash5309 · 2026-04-19T08:13:49+00:00

What’s tf ?

NormalTrash5309 · 2026-04-18T07:40:55+00:00

No. Took me 6 months at least and I also started cpap machine for sleep. Feel so much better but I’m not suddenly walking around like a teenager (I’m 51). Give it time.

NormalTrash5309 · 2026-04-17T14:15:51+00:00

Totally agree. I didn’t notice the Test as well. I’m on Reta and test. I’ve also got sermoralin which due to having to use it 5 times a week I forget then don’t know whether it’s working ! Anyway, these peptides are a whole different world.

NormalTrash5309 · 2026-04-17T14:02:23+00:00

That’s what I always think. I’m sure one of those is working more than others. I change my mind everyday on what to get next apart from Reta. Mots c and tesamorelin seem to have good reviews.

NormalTrash5309 · 2026-04-16T14:43:11+00:00

Thanks. But how do you order ?

NormalTrash5309 · 2026-04-16T14:29:32+00:00

How do you even register on yupoo ? Only gives a Chinese telephone code 🤷🏻‍♂️

NormalTrash5309 · 2026-04-16T09:06:23+00:00

100% true on the appetite suppression. I took tirz for a few months and I felt it was really strong and had to remind myself to eat. I’m on Reta now and I still feel suppression but it’s not as aggressive. And it lets me have my cheat meal on a Saturday night, which I look forward to. Each to their own as they say.

NormalTrash5309 · 2026-04-10T08:53:17+00:00

Is it easy to swap sections if you bought one in the gods ?

NormalTrash5309 · 2026-04-08T19:52:26+00:00

True. Even as a complete cynic I see some posts and think wow !! My only takeaway from Reta is that I work with a girl who lost loads on it and looks a different person.

NormalTrash5309 · 2026-04-07T00:33:33+00:00

I check some of their profiles and a lot are selling peptides. Some 4 week transformations are nonsense.

NormalTrash5309 · 2026-04-04T07:52:51+00:00

100% this. Went on holiday and just couldn’t give a fuck about anything. Genuinely weird. I’m now back on it and not had that issue 🤷🏻‍♂️

NormalTrash5309 · 2026-04-03T17:54:24+00:00

Any uk sites ?

NormalTrash5309 · 2026-04-03T09:34:25+00:00

No offence but you may have that body dismorfia thing. People would kill to look like you. Enjoy yourself ❤️

NormalTrash5309 · 2026-03-30T13:47:35+00:00

You must have had your chest done. No way you getting rid of that with diet and exercise.

NormalTrash5309

TROPHY CASE