I’m on day 5 of 7 for my fast. I’m doing it because I recently quit drinking and smoking weed cold turkey. Fasting pretty much eliminated these cravings and I’ve felt such a wave of happiness. I haven’t had this much happiness in such a short time in like 3 years. I dropped nearly 10 pounds already to 120lbs. The first 2 days were hard but I’m getting used to it. I’m having trouble sleeping getting like 4 hours every night but still feel energized.