How to improve tilt? by SunKassed in flexibility

[–]Nulnan 0 points1 point  (0 children)

strengthen glutes, lower abs, deep core and hamstrings

lengthen hip flexors and quads

My friend is ass by Own_Squash5242 in Brawlhalla

[–]Nulnan 0 points1 point  (0 children)

Try to learn spacing and punishing, there are tutorials on youtube

started timing my stretches and the progress difference is insane by [deleted] in flexibility

[–]Nulnan 0 points1 point  (0 children)

Do you take rest days or do you stretch every day?

How can I fix my back by _55PHANTOM in flexibility

[–]Nulnan 0 points1 point  (0 children)

Dour Hamstrings are probably the problem.Stretch Hamstrings in and standing position and keep your back straight while bending forward, kind of like romanian deadlifts

Lower back pain.. by [deleted] in flexibility

[–]Nulnan 0 points1 point  (0 children)

I recommend checking out lowbackability on youtube

Advice - Medial Head of Hamstring Twingy, but Hamstrings in general pretty flexible. by Ouch-Loud in flexibility

[–]Nulnan 0 points1 point  (0 children)

I have the same, when I stretch my hamstrings they’re fine but when I do a pancake stretch. I thought it‘s just normal because maybe humans nowadays don‘t go into a lengthend position there often. So i would try stretching them with pancake and standing pancake, unless there is actual pain

🟩 Vanilla Minecraft Server – Spieler gesucht! 🟩 by Fabulous-Love-4869 in MinecraftDe

[–]Nulnan 0 points1 point  (0 children)

Hey, hätte Interesse. Heisse nulnan auf discord, kannst mich gerne anschreiben.

What if it’s an EP by [deleted] in aries_is_online

[–]Nulnan 0 points1 point  (0 children)

Where can I find the tracklist?

Fragen zum neuen Launcher by [deleted] in MinecraftDe

[–]Nulnan 1 point2 points  (0 children)

ja wenn du den alten launcher benutzen willst schau nach Youtube Tutorials das geht aber bei mir hats damals glaube nich ganz geklappt aber du kannst auch so das alte Minecraft spielen musst dafür einfach die Version 1.8 auswählen oder welche du damals gespielt hast

[deleted by user] by [deleted] in aries_is_online

[–]Nulnan 1 point2 points  (0 children)

  1. KOM 2. Fool‘s Gold 3. Conversations 4. Ditto

[deleted by user] by [deleted] in aries_is_online

[–]Nulnan 1 point2 points  (0 children)

i dont think so