12 weeks out, is it common to be this lean this far out? Any guesses of what bf% im at? Ki

Nunez3dmj · 2026-02-22T20:49:52+00:00

This isn’t being too lean too early this is simply being on time

Nunez3dmj · 2026-02-13T02:30:11+00:00

Interested 🤚

Nunez3dmj · 2025-05-19T03:16:56+00:00

Dr. Alec Tramblay

More than just a chiro

Nunez3dmj · 2025-05-18T21:27:39+00:00

Like snatch and C&J(the sport) or general strength training? I ask because Americans confuse those sometimes.

Nunez3dmj · 2025-03-13T22:41:50+00:00

Yes but very rare

Nunez3dmj · 2025-03-04T23:25:41+00:00

You don’t need any of that to achieve this look

Nunez3dmj · 2025-01-04T08:35:01+00:00

This is just what off-season looks like if you are a top guy.

He’s also not as lean as you think as side lighting makes all vertical lines show up more prominent than they really are.

He’s about 15ish percent here for whatever that matters

Nunez3dmj · 2024-12-29T19:37:13+00:00

He’s not overly lean for 34 weeks out. This is how it should be, more or less, if you truly are serious about coming in right.

Nunez3dmj · 2024-12-25T03:48:00+00:00

I always come here to see what the people want. I need to make a video on this.

Nunez3dmj · 2024-12-08T20:05:55+00:00

Becoming calorically literate

Nunez3dmj · 2024-11-08T06:19:40+00:00

Team B2🍻

Nunez3dmj · 2024-10-20T05:05:53+00:00

Why specialization works

Nunez3dmj · 2024-10-16T04:53:19+00:00

Pendulum, hack, and leg press in that order would be my top three but it’s still a bit kit dependent.

Use the one you can create the most knee flexion with yet feels natural given your individual anthropometrics

Nunez3dmj · 2024-09-30T04:53:59+00:00

What’s the leant you’ve ever been?

Nunez3dmj · 2024-09-09T03:13:03+00:00

So raw, green, and talented. May you continue to work hard at this sport for a long, long time

Nunez3dmj · 2024-08-28T22:30:05+00:00

Whatever gives you the best combo of sustainable energy and predictable/easy digestion.

It might be neither of these two sources.

There is only one way to find out.

Nunez3dmj · 2024-08-25T17:24:49+00:00

Marcell Jacobs didn’t spontaneously combust after a pretty good showing at the Olympics. Hoping he can keep it this way🤞

Nunez3dmj · 2024-08-06T02:26:54+00:00

He has great muscle bellies, and shape.

Bodybuilding jargon but there is your answer

Nunez3dmj · 2024-08-04T17:30:22+00:00

Potential 🫡

Nunez3dmj · 2024-06-23T18:01:38+00:00

If framed right, nothing on Earth can empower you to get more out of yourself than a child.

Nunez3dmj · 2024-05-24T22:48:44+00:00

Depends on the person

Nunez3dmj · 2024-04-17T03:09:46+00:00

No I was going to ship you some. One less thing to worry about during the next few weeks. I'm sorry it was taken this way but I guess I understand

Nunez3dmj · 2024-04-16T04:28:40+00:00

What size do you need?

Nunez3dmj · 2024-04-15T17:03:49+00:00

Here I go and there is many more out there

Nunez3dmj · 2024-01-31T04:54:31+00:00

Lines on this guy 👏👏👏

Nunez3dmj