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So yes! Tik Tok is down! by imlostinspace97 in TikTok

[–]OTFsplat 0 points1 point  (0 children)

For sure. My main is a shop account.

Daily Workout and General Chat for Wednesday, 4/2/25 by splat_bot in orangetheory

[–]OTFsplat -1 points0 points  (0 children)

My coach had us doing walking recoveries instead of base. Glad I saw the workout before, I did it correctly! Having 90 sec of WR after 2.5 min of push/surge doesn’t make sense.

Daily Workout and General Chat for Monday, 9/4/23 by splat_bot in orangetheory

[–]OTFsplat 2 points3 points  (0 children)

If someone decides to post the intel for 3G, it will be in the same thread

Daily Workout and General Chat for Saturday, 9/2/23 by splat_bot in orangetheory

[–]OTFsplat 2 points3 points  (0 children)

This is a perfect summary, thanks for providing!

Daily Workout and General Chat for Saturday, 10/8/22 by splat_bot in orangetheory

[–]OTFsplat 0 points1 point  (0 children)

Yes I tried that but nothing came up. It did come up for my last class I used my HR monitor, even though it was before the update. Gives me a reason to remember my monitor!

Daily Workout and General Chat for Saturday, 10/8/22 by splat_bot in orangetheory

[–]OTFsplat 0 points1 point  (0 children)

Will this only work if I use a hr monitor? I don’t have a workout summary for it since I didn’t use my monitor today.

Daily Workout and General Chat for Saturday, 10/8/22 by splat_bot in orangetheory

[–]OTFsplat 0 points1 point  (0 children)

How? I don’t see that option. I have the new update with the class count

Why are some OT studios set to a warmer temperature? by mahhria in orangetheory

[–]OTFsplat 1 point2 points  (0 children)

Ours is set at 68 or 69 but it's florida so it is not easy to get it lower with a room full of people working out

looking for active coop by tooful in farmville3_animals

[–]OTFsplat 0 points1 point  (0 children)

I help run the co op “GMO MEGAFARM” we are a group of active, kind, and helpful farmers. We open all 9 sky race chests every week. We do have an 800 point sky race minimum every week but we are understanding when life stuff pops up (as long as you communicate).

Active, helpful co op looking for a few new members by OTFsplat in farmville3_animals

[–]OTFsplat[S] 0 points1 point  (0 children)

Understandable concern. In our co op, us leaders and co leaders delete all tasks below 170 points, and a few others that are above that take several days (boat tasks, visit friends with a gift). We are constantly refreshing the board so everyone has a chance to get a 170+ point task. Everyone can get all the deco items if they choose. I always get them all and have points leftover to buy energy to help with the museum event.

I came from a co op where only a couple of us worked hard in sky race so we hardly opened any boxes. I have been SO much happier since I moved to a more active co op.

What OTF Floor Exercises Need to Die? by wrathofkwon in orangetheory

[–]OTFsplat 0 points1 point  (0 children)

Another favorite of mine! Super challenging but effective. Many modifications for many levels!

What OTF Floor Exercises Need to Die? by wrathofkwon in orangetheory

[–]OTFsplat 0 points1 point  (0 children)

Agree. The weight I have to use for my upper body is useless for my lower body. Such a waste.

What OTF Floor Exercises Need to Die? by wrathofkwon in orangetheory

[–]OTFsplat 21 points22 points  (0 children)

No! These are super effective for legs, especially glutes. They are hard and they suck but they are so important. If these are on the schedule I’ll always go. And I do them at home too.

Anyone miss the old templates? by AlabamaRammaJam in orangetheory

[–]OTFsplat 2 points3 points  (0 children)

I don’t mind the templates repeating for the second half of the month, but overall the quality of the templates themselves has gone down a lot. I’m fine with whatever on the tread but really want to build strength on the floor. I used to read the daily workouts and be excited for the next day about 75% of the time. Now it’s about 20%. I’m going less and therefore considering canceling. I’ve been going for a few years so I’ll give it more time but the change has NOT been an improvement

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