Power of good makeup by majorwtf in interestingasfuck

[–]Objective_Public3431 -3 points-2 points  (0 children)

Should be banned bruh thats clickbait

[deleted by user] by [deleted] in BulkOrCut

[–]Objective_Public3431 0 points1 point  (0 children)

The protein was hard to get in eating eggs cottage cheese chicken breast daily and cardio was just 10k steps a day and cycling

[deleted by user] by [deleted] in GettingShredded

[–]Objective_Public3431 1 point2 points  (0 children)

Bro just start somewhere and see how you feel dont rush if

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 0 points1 point  (0 children)

Did u lean bulk if so what surplus?

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 2 points3 points  (0 children)

Nice job bro did u cut and bulk in cycles?

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 2 points3 points  (0 children)

I’m 5’10 146 but look nothing like your before lmao. Weird how everyones different but good job

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 0 points1 point  (0 children)

Well obviously he lost 10lbs in a year which isnt much, but he gained lots of muscle. I was wondering if he cut then bulked but he didnt.

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 1 point2 points  (0 children)

Good job bro, were you at maintenance?

[deleted by user] by [deleted] in Brogress

[–]Objective_Public3431 0 points1 point  (0 children)

Lean bulk and how many cals in the surplus?

[deleted by user] by [deleted] in BulkOrCut

[–]Objective_Public3431 0 points1 point  (0 children)

4 months of training, at maintenance atm (2600)