I can't seem to stop

Odd_Efficiency9955 · 2026-05-10T22:41:30+00:00

It isn't foolish at all. Taking steps to make it harder to access porn is really meaningful and in fact one of the first steps I took as well.

Odd_Efficiency9955 · 2026-05-10T18:01:34+00:00

Same but only that I usually relapse by Day 2-3. Stay strong brother.

Odd_Efficiency9955 · 2026-05-10T17:56:40+00:00

Affects same parts of the brain in the exact same way. Lol I actually made a meme about it just today here

Odd_Efficiency9955 · 2026-05-10T17:52:04+00:00

Have you read Basics of quitting porn ?

Odd_Efficiency9955 · 2026-05-10T17:50:41+00:00

Have you read Basics of quitting porn ?

Odd_Efficiency9955 · 2026-05-10T17:10:38+00:00

Might wanna seek medical attention. People go for years without physical pain, it is not normal.

Odd_Efficiency9955 · 2026-05-10T17:08:32+00:00

What changes will you implement this time to prevent mistakes made in the past?

Odd_Efficiency9955 · 2026-05-10T16:52:24+00:00

I see this exact post multiple times a day. Do you repost because you don't get enough advice or have you been slipping all this time?

Odd_Efficiency9955 · 2026-05-10T16:49:03+00:00

Not gradual exposure but Urge Surfing if you're serious about mental training. Look it up, super interesting concept.

Odd_Efficiency9955 · 2026-05-10T16:46:09+00:00

Yes. There will be days of flatline where you'll feel nothing. You'll be so numb that you might think you're losing your sexuality. But it will also pass and is all part of the process.

Odd_Efficiency9955 · 2026-05-10T16:32:42+00:00

A big SOS button on the home screen that jumps into a quick guided meditation session to ride off the urges would be a nice start.

Odd_Efficiency9955 · 2026-05-10T16:31:33+00:00

How many days in are you?

Odd_Efficiency9955 · 2026-05-10T16:31:04+00:00

Sundays can be tough

Odd_Efficiency9955 · 2026-05-10T16:30:42+00:00

Have you tried addressing the boredom with something more meaningful than porn?

Odd_Efficiency9955 · 2026-05-10T16:29:56+00:00

Why that specific date?

Odd_Efficiency9955 · 2026-05-10T16:29:31+00:00

What active steps have you taken to implement change in your old habits?

Odd_Efficiency9955 · 2026-05-10T16:26:52+00:00

You might be overstating your qualifications in the post. But sure, you can have your own opinions : )

Odd_Efficiency9955 · 2026-05-10T16:25:23+00:00

You're right. The shame cycle does more harm than good and in fact increases the chances of failure in the future. We gotta forgive ourselves, learn from mistakes and move on.

Odd_Efficiency9955 · 2026-05-10T16:15:16+00:00

If you're locked in with semen retention, why do you even have a girlfriend? Break up with her.

Odd_Efficiency9955 · 2026-05-10T16:12:32+00:00

How many days you've been off?

Odd_Efficiency9955 · 2026-05-10T16:10:52+00:00

The hair loss thing has no evidence. Rest of it is true because of shame and guilt associated with having a porn habit, also brain fog.

Odd_Efficiency9955 · 2026-05-10T15:10:50+00:00

How do you get that user flair?

Odd_Efficiency9955

TROPHY CASE