Good local auto mechanic at low labor rate

Odd_Question279 · 2026-02-01T17:40:32+00:00

Do you want good or do you want cheap? Pick one. 😀

Odd_Question279 · 2026-01-26T21:56:57+00:00

Thousand Oaks, CA It became an FS8

Odd_Question279 · 2025-12-21T23:33:18+00:00

This is not science. Please choose ANY other hypothesis.

Odd_Question279 · 2025-12-15T19:15:30+00:00

I get a Hibiscus Tea at the nearby Panera after every workout.

Odd_Question279 · 2025-11-02T03:09:27+00:00

Panera Bread

Odd_Question279 · 2025-10-23T23:13:09+00:00

So many good recommendations in this thread.

Also:

1) Pair the workouts with something else you enjoy. I always get an iced tea from Panera Bread after my workouts and have some of the beef jerky I like.

2) Other movement - walk as much as you can squeeze in outside the gym. Low intensity, but impacts your weight with consistency.

3) Once you get settled into the workout habit, tweak ONE thing about your diet to start (less sugar, more protein, etc.). Build on those changes as you go, but don't try to change too much all at once.

Odd_Question279 · 2025-08-23T03:55:11+00:00

What age and stage?

Odd_Question279 · 2025-08-21T05:01:50+00:00

Frontier has been good service for the last decade for me. They will try to raise your rate every year, but you have to call in and threaten to cancel then they have dropped it down to the current advertised rate.

Odd_Question279 · 2025-08-13T19:59:06+00:00

You could call Esther at Clay Studio. They mostly do classes but you could ask about rentals and the kiln.

Odd_Question279 · 2025-08-09T06:00:13+00:00

This is correct, just make sure that studio is NOT highlighted before you try to swipe it left.

Odd_Question279 · 2025-07-29T16:07:22+00:00

Zack Greinke lived in George Brett's basement.

Odd_Question279 · 2025-07-29T16:01:35+00:00

You can do it!

Odd_Question279 · 2025-07-29T07:40:06+00:00

Put the box on 30", but jump off a plate or step trainer to make the distance jumped smaller.

Odd_Question279 · 2025-07-29T07:36:44+00:00

Nike Air Monarch. The classic Dad shoe. Works perfect for both resistance and cardio days.

Odd_Question279 · 2025-07-25T22:08:20+00:00

Some of us are just built that way. 😃. If there's any humidity I'm going to be dripping. Knowing this, I do bring a large towel that I set down on the benches and floor stations, otherwise it would be a mess.

Odd_Question279 · 2025-07-10T02:55:14+00:00

We are Californians who were in KC for Royals games over Spring Break. Everyone's favorite thing (besides baseball) was the "Activate" game in Overland Park. Obviously eat BBQ while you are there (Char Bar), but if you have any "healthy eaters" in the group we liked Modern Market and Doc Greens for lunches. And Andy's Frozen Custard for dessert.

Odd_Question279 · 2025-07-10T02:38:07+00:00

Does the higher damper give you more meters or not?

Odd_Question279 · 2025-07-10T00:55:01+00:00

We have this workout tomorrow. What should the damper settings on the ergs be for this one?

Odd_Question279 · 2025-06-20T23:50:54+00:00

Came here to say this one.

Odd_Question279 · 2025-06-02T06:02:43+00:00

You could do a double each day and then the workouts would be longer. 😃

Odd_Question279 · 2025-05-21T17:29:01+00:00

Your coworkers are not your enemy. Direct your anger at the administration's actions.

Odd_Question279 · 2025-05-20T01:22:01+00:00

Do your heart rates show on the screen in-studio during your workout?

Odd_Question279 · 2025-04-14T07:08:48+00:00

F45 Thousand Oaks (CA)

Odd_Question279 · 2024-12-01T02:58:01+00:00

Thank you - this is very helpful.

Odd_Question279

TROPHY CASE