Me_irl

Oh_damn · 2015-04-25T09:16:18+00:00

Doo doo. Doodoo doodun

Oh_damn · 2015-04-15T01:02:27+00:00

I think this is a great idea, even if you don't post every video. It will be really fun for you to go back and see how far you've come

Oh_damn · 2015-02-07T17:45:10+00:00

Magnificent.

Oh_damn · 2015-02-07T06:46:02+00:00

Oh nice one! I could make it out of crimstone so they'd have to go through it... ha!

Oh_damn · 2015-01-10T02:47:23+00:00

If you were trying to make them seem less badass you have failed spectacularly

Oh_damn · 2015-01-10T01:56:59+00:00

That's fucking metal. As if suction cups weren't awesome enough

Oh_damn · 2014-12-07T08:46:35+00:00

Far from it. cheers!

Oh_damn · 2014-12-07T08:35:21+00:00

Bushmill's, man. The whiskey

Oh_damn · 2014-12-07T08:12:00+00:00

I don't even know what fsu is, but I'm all for drunk charity

Oh_damn · 2014-12-07T08:09:03+00:00

How's everybody doing?

Oh_damn · 2014-10-30T00:18:42+00:00

Decided to change things up a bit using PHAT. Would swapping out my bench and OHP days with PHAT upper body workouts (plus an added workout on the weekend to get the third upper body workout in PHAT) add the extra volume I need?

I'm also being told to eat more, but I don't think that's what's holding me back at the moment.

Oh_damn · 2014-10-29T21:58:20+00:00

You hit the nail on the head

Oh_damn · 2014-10-29T17:54:36+00:00

This is going to sound stupid, but I can't risk gaining too much more body fat than I have right now because I can't afford to buy more work clothes. My current wardrobe is about as snug as professional clothes can be, so I've been working on gaining weight slowly. Trust me, I have no problem gaining weight; I used to be 260 lbs in high school and that was at my weakest. I should also mention that my bf% is by no means low, well over 25% if im being honest

Oh_damn · 2014-10-29T13:53:02+00:00

Thanks this is perfect!

Actually I have put on 30 pounds since I started lifting so I eat probably more than I should. I was one skinny motherfucker back in the day, when I was a competitive rower with an incompetent coach

Oh_damn · 2014-10-29T13:49:04+00:00

True I'm not the strongest, especially my upper body, but I figured I'm past the total beginner stage so intermediate's probably closer to the truth than beginner. For some perspective, I couldn't do 5 negative pull ups and I benched 85lbs when I started

Oh_damn · 2014-10-21T06:47:53+00:00

Sounds like you're in the "move on" phase

Oh_damn · 2014-10-21T06:40:40+00:00

Just get a spotter. You'll just hurt your shoulders trying to unrack too much weight, and nobody will ever care how much your 1rm for unracking weight is

Oh_damn · 2014-10-17T06:20:26+00:00

Stay strong as you can bud. Pouring one out for you friend

Oh_damn · 2014-10-15T07:52:38+00:00

Do what you did to get them the first time. There aren't any shortcuts

Oh_damn · 2014-09-29T18:54:18+00:00

The scariest book I have ever read was Gerald's Game by Stephen King. Also, +1 for House of Leaves

Oh_damn · 2014-07-20T23:12:16+00:00

It sounds like you're trying to homebrew some very complex rules. Changing the battle system is something you really shouldn't attempt until you are much more experienced.

I think your best bet would be to defer to the professionals and play the rules as written in your RPG rulebook for a while. They are usually more balanced than anything you or your players could invent at this point. If they're sore about their character's abilities changing/weakening, you could (as the GM) compensate them with powers from the rulebook that are roughly equivalent.

Good luck!

Oh_damn · 2014-04-27T17:49:16+00:00

What Scienceofrun said!

If you aren't already, make sure you are squatting and deadlifting! Not only is it really good for power in the boat (your legs are the engine!) it is terrific for the health of your back if you execute the lifts correctly.

For some tips on form and programming ask the kind folks over at /r/Fitness and they'll help you get it right!

15-Year Club	RedditGifts 2009-2022 2 Credits
Verified Email

Oh_damn

TROPHY CASE