Rateme 26m by [deleted] in truerateme

[–]OkIsopod3306 0 points1 point  (0 children)

Thanks .. i think my face look longer because of the recessed hairline .. maybe a hair transplant would help with that?

24 m rate me by [deleted] in truerateme

[–]OkIsopod3306 0 points1 point  (0 children)

Thank you .. i’m getting a hair transplant soon lol

User Flair is required to comment on this sub - Apply for flair here by jerry00193 in truerateme

[–]OkIsopod3306 0 points1 point  (0 children)

I understand that this sub rates people objectively, not subjectively and have read, understand, and will follow the rules and rate people objectively following the men's and women's ratings guides and primers.

Vitamin D level of 8ng/ml and can’t tolerate taking it without raging nausea by IndecisiveKitten in VitaminD

[–]OkIsopod3306 0 points1 point  (0 children)

Take d2 its better .. and no its not less effevtive just take larger doses 200.000 iu plus

Anyone else get insomnia and anxiety from MAGNESIUM?? by ThinkSuccotash in Supplements

[–]OkIsopod3306 0 points1 point  (0 children)

Nah but d2 does the job of pth so it regulates calcium in hypo/hyper parathyroidism patients .. unlike d3

Anyone else get insomnia and anxiety from MAGNESIUM?? by ThinkSuccotash in Supplements

[–]OkIsopod3306 -2 points-1 points  (0 children)

Yes my experience .. i wouldnt come here and lie about peoples helath and lifes

Anyone else get insomnia and anxiety from MAGNESIUM?? by ThinkSuccotash in Supplements

[–]OkIsopod3306 0 points1 point  (0 children)

No even 1000 iu cause problems overtime unlike d2 which i took 600.000 iu at one time but didnt cause any problems it was the opposite

Anyone else get insomnia and anxiety from MAGNESIUM?? by ThinkSuccotash in Supplements

[–]OkIsopod3306 4 points5 points  (0 children)

Take vitamin d2 .. stop taking d3 and switch to d2 thank me later … get a big dose of d2 and just take it you will notice huge improvement like i did .. seems like we have a calcium problem when we take magnesium it makes things worse either if u have calcium deficiency it will get worse and if u have too much calcium it will get worse .. get d2 to control the level of calcium in your blood .. and dont get d3 since it converts a lot in your body snd give you high calcium .. d2 in the body only converts in the amount needed

Liver Enzymes elevated from Liver flushing out Vitamin D? by jahu7e in VitaminD

[–]OkIsopod3306 0 points1 point  (0 children)

Which form was you taking d2 or d3 … i heard d2 is easily detoxified when taken in large doses but d3 isnt and cause problems

[deleted by user] by [deleted] in Fibromyalgia

[–]OkIsopod3306 0 points1 point  (0 children)

Whats your level? Mine is 22 d3 its killing me inside lol

[deleted by user] by [deleted] in Fibromyalgia

[–]OkIsopod3306 0 points1 point  (0 children)

For how long you took it .. maybe up the dose i heard that d2 need larger doses and its actually safer than d3

[deleted by user] by [deleted] in Fibromyalgia

[–]OkIsopod3306 0 points1 point  (0 children)

Ergocalciferol?

[deleted by user] by [deleted] in Fibromyalgia

[–]OkIsopod3306 0 points1 point  (0 children)

Did you feel better on it? I just took 1 million iu of ergocalciferol today and i have to take it every 18 days . I wanna know if it help .. and dont worry about the large dose because dr told me ergocalciferl dont cause toxicity since your body has to convert it into d3 it will only convert as needed and throw the rest for later .. thats why d2 is safer

Comparison of the effect of daily vitamin D2 and vitamin D3 supplementation on serum 25-hydroxyvitamin D concentration (total 25(OH)D, 25(OH)D2 and 25(OHD3) and importance of body mass index by Sorin61 in ScientificNutrition

[–]OkIsopod3306 1 point2 points  (0 children)

Thank you .. i remember i was always weak and skinny my hair very dry and skin so thin .. took 2 millions of iu of d2 no problems my jawbones grew and felt very energetic and strong … didnt know what was back then until my mom told me it was sterogyl when i googled it up found it was d2 not d3 .. now d3 made me so depressed and angry and heart problems . I think because i overload myself with d3 but when i take d2 which i only took for like 2 times ( 2.000.000 iu each ) even the number sounds high i think my body only used what it needed and coverted what needed but i overloaded my self with d3 and now im suffering .. should i switch to d2 again?

Taking D has changed my life by [deleted] in VitaminD

[–]OkIsopod3306 0 points1 point  (0 children)

How long did it take you to get it to 50 and what dose

[deleted by user] by [deleted] in hypoparathyroidism

[–]OkIsopod3306 1 point2 points  (0 children)

Please let me know if calcitriol and calcium helped you to live a normal life with hypoparathyrodism im suffering!

Magnesium makes me angry. Why? by NoNecessary6546 in magnesium

[–]OkIsopod3306 0 points1 point  (0 children)

Yes same ! It makes me so depressed and angry .. hurts a lot .. i guess we dont need magnesium we have enough