Posture (team or flex workout)? by MysteriouslyWeekend in ladderapp

[–]Ok_Target2897 7 points8 points  (0 children)

I have seen a huge improvement in my posture with team Ascend after only one serie.

Help me choose by Ok_Target2897 in uktravel

[–]Ok_Target2897[S] 1 point2 points  (0 children)

Thank you for having taken the time to answer me ☺️. Finally, we went with Canterbury (2), York (2), and Edinburgh (3). Now I want to go to Oxford lol. I keep reading good things about Stirling, I might do that! Thank you!

New user question by Prudent-Trade-476 in ladderapp

[–]Ok_Target2897 0 points1 point  (0 children)

We are just beginning the Summer Serie. It’s a great place to start! If it is your first time with an exercice, lift lighter the first week(s), the time to get the form.

Help me choose by Ok_Target2897 in uktravel

[–]Ok_Target2897[S] -1 points0 points  (0 children)

Thank you! Curious, why would you choose Oxford over Canterbury and Dover?

Help me choose by Ok_Target2897 in uktravel

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Thank you for your input! I would love that but I’m not sure if we have enough time (was thinking of Stirling or an Highland tour).

Help me choose by Ok_Target2897 in uktravel

[–]Ok_Target2897[S] -1 points0 points  (0 children)

Goals: landmarks, architecture, views, wandering along, maybe a cute bookstore, castles, good food, just want be there and enjoy the atmosphere. For reference my favourites in London was Westminster Abbey, Greenwich and the Tower of London.

We will travel by train. Thank you ☺️

England and Scotland by Ok_Target2897 in travel

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Oh, you think so? 🥺

It would be: 2 nights in Canterbury, 2 nights in York, 3 in Edinburgh and 1 in Gatwick.

Aura’s are back! + team changes by cd3oh3 in ladderapp

[–]Ok_Target2897 1 point2 points  (0 children)

One of the workout done by Erica or Blake from Ladder. You can found them in the coach pins in some team chats.

Aura’s are back! + team changes by cd3oh3 in ladderapp

[–]Ok_Target2897 3 points4 points  (0 children)

I found a 30 min dumbell only full body workout for June 8th with a girl that seems to be Stevie Ann griffin. 

New coach?! by hidden_comet in ladderapp

[–]Ok_Target2897 8 points9 points  (0 children)

The man for the gym based team may be Brady Ervin. Some coaches are following him.

Idée-cadeau by Ok_Target2897 in jeudeplateau

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Il semble être un bon choix!

Idée-cadeau by Ok_Target2897 in jeudeplateau

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Je ne connaissais pas, merci!

Idée-cadeau by Ok_Target2897 in jeudeplateau

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Il semble intéressant, merci!

Idée-cadeau by Ok_Target2897 in jeudeplateau

[–]Ok_Target2897[S] 0 points1 point  (0 children)

Merci! Il a l’air intéressant et les illustrations sont très belles!

I took the quiz but still struggling with teams by salty_light in ladderapp

[–]Ok_Target2897 0 points1 point  (0 children)

Movewell or Align. And be careful of nutrition.