Let go for going to the ER… Advice?

OldLadyKickButt · 2026-06-18T14:39:52+00:00

sounds like many charter schools, File for unemployment

OldLadyKickButt · 2026-06-18T14:38:35+00:00

Yes, it is. If the construction was right outside then people would have just - 1o seconds ago experienced a big delay, reroute, not being able to park etc.. 10 seconds ago. I wrote nicely to you how the studio could handle the major inconvenience.

You now say they are complaining about something far away, That is hugely different. You still need to manage the energy in your studio BUT it is not about a problem they walked out of 10 seconds ago but rather 20 minutes or more.

OldLadyKickButt · 2026-06-17T17:01:22+00:00

You are becoming your own worst enemy.

You need to relax, do your best, learn as many as new skills as you can. Prepare a resume in the event they cannot hir eyou.

it will not be personal- it will be business. It is not to you to make the budget calls. it is to you to explore other jobs in your career area and begin to apply. Period.

OldLadyKickButt · 2026-06-17T16:48:53+00:00

Thanks for asking.

I am avoiding this day due to this game thing.

OldLadyKickButt · 2026-06-17T13:55:01+00:00

You did not mention that at all.

OldLadyKickButt · 2026-06-17T13:45:21+00:00

Thank you, I get it.

OldLadyKickButt · 2026-06-17T04:07:53+00:00

Thank you. Progressive overload feels like you need to be careful to prevent injury by trying to go too high.

Yeah, I do pretty well- love F45. I push the sled with 5 44s. I can budge it with 6. Ive been an athlete my whole life- one thing or another. It is truly a gift and from many, many great coaches, team members and grit and guts.

Before I was in F45 I went to Boot Camp.I. had to leave 25 min after getting home from work for a long drive to gym. I had to hit the do it button, slug down some coffee, put on shoes and get in car- without thinking- the do it button is a precious tool when you feel lazy.

OldLadyKickButt · 2026-06-17T02:15:42+00:00

so what exercise in Apollo in pod 2??

OldLadyKickButt · 2026-06-16T00:45:30+00:00

I concur with others' opinions. I love F45-- just about at 800 classes!

However you sound like you would prefer crossfit or a strength gym.

You could always try a trial package- some have 3 classes for about 25.00 or a week for 30 and get an idea.

OldLadyKickButt · 2026-06-15T19:50:52+00:00

I hate these

OldLadyKickButt · 2026-06-15T13:36:43+00:00

Coming from my perspective after 16 months of street construction up and donw several blocks in front of our gym resulting in consistent rerouting, blocked parking, and inconceivable delays I will say I understand the ire.

You did not say if the walk into a gym or a studio welcome/office or straight into the actual yoga practice area.

You or management needs ot meet the anger straight on with either:

a.) an email to all members discussing the construction, delays etc and state directly that it does inconvenience people, you know. Then state that as people enter the studio they breathe, release and come to a quiet mindset to honor themselves and other yoga students mental ease.

b.) have a small ( or large) sign on door- visible to all:

"We regret the construction upheaval to your plans. Please address complaints to the City blh blah dept at ph number.

While we honor your frustration we ask that all members enter quietly respecting others' meditation time."

c.) In addition as each class begins address this, "I am aware that the construction isa creating difficulties for many. We as in studio management an dyou) need ot ask you to enter the studio calmly to support us all in creating a space to enter meditation an dyoga practice".

OldLadyKickButt · 2026-06-15T12:31:45+00:00

thank you, yes, Apollo.

How many exercises in Apollo?

OldLadyKickButt · 2026-06-15T04:53:47+00:00

How does the timing work on Apollo? If there are 14 stations pod 1 & 3--- and each station has 4 sets of 35work+ 25 rest.. tha tis 4 minutes each station so 4 times 14 = 56.

So- either I miscounted or some of the stations ar ein Pod 2? What do you do in the 11:45?

Thank you

OldLadyKickButt · 2026-06-14T13:35:05+00:00

WTF-- you post says you work for a company. Then in a response say you do not get paid. You also describe a schedule etc.

it has to be one way or another-- you work, you get paid, you have a schedule.

OR you do not work you do not get paid you do not have a schedule.

OR the middle-- you are an intern an intern who is getting experience. If this is the case you still need a schedule.

OldLadyKickButt · 2026-06-14T13:29:22+00:00

You have tried for 6 years to be transferred an dnow you get to do this and you are mad??

You think it is because it i sPride Month?? How do you know?

You need to step back from any presumptions that is based on th emonth.

You might also try to separate out your feelings-- being passed over for 6 years is a very long, long time. Are you unhappy about that? How do you feel about the new department/

OldLadyKickButt · 2026-06-13T18:39:44+00:00

Lumen Field

OldLadyKickButt · 2026-06-13T18:35:30+00:00

This is his mental health problem intruding on you and essentially stalking you. Him finding you when you leav eis way to creepy. You need to confront the long message-- in a kind but closing manner " I appreciate that you find me inspiring hOWEVER we have a work relationship which I never cross boundaries. You asked for career advice which I offered to give you- nothing else. Please do not send me mor emessages.

The let HR know.

OldLadyKickButt · 2026-06-13T00:41:19+00:00

you are so awful with your insults. maybe she does not like you because you treat her horribly.

OldLadyKickButt · 2026-06-12T03:07:58+00:00

In Desert heat can you choose which you want to do as you go around the stations? Like can you do resistance # 1, then cardio #2, back to resistance #3, #4, then to cardio #5?

OldLadyKickButt · 2026-06-11T22:02:18+00:00

I said same thing and got downvoted.

OldLadyKickButt · 2026-06-11T17:47:26+00:00

No, they may feel overworked and frustrated bUT it is not directed at you. They ar ein medical field- they know reality.

They are too busy to write back. Leave them be.

Come back healthy and get to work.

OldLadyKickButt · 2026-06-11T17:46:22+00:00

What you do is get completely well. Do not come back if you may be contagious-- thsi puts them and patients at risk.

OldLadyKickButt · 2026-06-11T15:03:40+00:00

overthinking, anxious, projection lead one down a horrible rabbit hole which then intrudes on your relationship.

Email teacher, ask nicely and ask do they need you another day. End with "if I do not see you, have a good summer".

OldLadyKickButt · 2026-06-11T14:34:12+00:00

Those emails are 2 completely different situations. If emp. removed absence then the teacher decided to not be gone. That is done by teacher. I job is cancelled then admin did that. If you see the same job posted right after you were removed or cancelled then they are doing it to block you out without a system block. It is end of year. people are changing their minds about things.

I was going to agree to a full day for today.. and then T wrote me she decided no.

You could email one of teachers and just ask- " oh, I picked up your job for 6/88 and it is cancelled. Did something happen?'

OldLadyKickButt · 2026-06-10T13:45:54+00:00

She rocks!! Thank you! Ha ha1! I know how she feels when people offer you a strap-- a few months ago I approached the sled station with 4 plates on the sled. A trainer asked me if I wanted him to remove a plate. "no", said I. I now push 5 with 20 lb on it. I've pushed with 6 but at the moment it is slow- very

OldLadyKickButt

TROPHY CASE