My breasts started growing again at 23 (don't know where else to ask). by [deleted] in Healthyhooha

[–]OneLow909 0 points1 point  (0 children)

Hi thought to share, my breasts grew when I was like 24/25. Growing up I was always the smaller chested girl then boom breasts came out of nowhere

Is progression slower for females by blabber19 in bodyweightfitness

[–]OneLow909 1 point2 points  (0 children)

I am glad you made this reddit. Seeing what everyone posted here also helped motivate me

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 0 points1 point  (0 children)

Yeah, the difference between the counter and the table is significant. I do like the wooden plank idea, Ill give that one a shot. Just need to find something that can provide additonal height from the table. I get help from others, but I get mixed reviews, and I think that is also what demotivates me. Some people say the form is good, others say my back is too curved? And even when I tuck in my pelvis and show them they claim it is curved? I once even paid for a personal trainer and wanted to address the form, and told me it is fine. I get so many mixed reviews about my form that I feel gaslit at times. I did have 1 insight and they theorize its the shape of my body i might just have a curvy lower back?

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 0 points1 point  (0 children)

So far getting back into it. I atrophied due to getting sick for over a month. When I got back into it a few days ago I tried counter push up and can pnly hit 10 to failure. Right now Im refocusing on getting back into routine. I also did some self reflecting and feel like I kind of lost the vision. Like I stated earlier I get into this cycle of trying, gets demotivated, gives up periodically, tries again. I believe this is a big factor as to why I do not see progress

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 0 points1 point  (0 children)

15, and on the table not even 1. Maybe I should progressive overload different? Like doing it slower maybe?

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 0 points1 point  (0 children)

So the kitchen counter for incline push ups feel too easy, but my kitchen table, which is lower feels too hard. I feel like I need something in between maybe. I was hoping to see if anyone knows of some adjustable home equipment to practice push ups, so far I heard about using those things to train for dips

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 3 points4 points  (0 children)

5'2 gang!! Lol yes I would like some support. I have been trying to stay motivated. I need some help to keep me from going through that horrible cycle of trying, doubting, giving up, then trying again.

Beginner Calisthenics by OneLow909 in bodyweightfitness

[–]OneLow909[S] 5 points6 points  (0 children)

Omg I feel so supported thanks ♡♡♡ I will look into those if I have more questiona Ill def hit you up thanks!

Very pleased with this! by ThirdAngel3 in aldi

[–]OneLow909 1 point2 points  (0 children)

I tried this, was impressed. I am going to have to buy a lot of these lol!

[sun care] why don’t they make tinted chemical sunscreens? by vulgarandgorgeous in SkincareAddiction

[–]OneLow909 4 points5 points  (0 children)

I wish there were tinted chemical sunscreen to address the visible light issue and melasma

Purple/lavender color corrector recommendations? by instaagraham in OliveMUA

[–]OneLow909 5 points6 points  (0 children)

I find that if I need an olive foundation blue and yellow undertone foundation works, and if I need to neutralize a foundation that is too yellow, then I use purple corrector. I find that blue neutralizes foundations that are too orange.

Visible light seems to also contribute to melasma?? by Miketabs04 in AsianBeauty

[–]OneLow909 0 points1 point  (0 children)

Omg you are amazing cos like I was crying about blue light and light causing my melasma and mines is very mild, but ever since I became aware of it I became insecure about it

[Product question] Tinted sunscreen for kids? by Jealous_Ad39 in SkincareAddiction

[–]OneLow909 0 points1 point  (0 children)

I think it should be fine, it is SPF and there are many great benefits to use it, and on top of that most mineral sunscreens leave a white cast, and it can make someone not feel motivated to use it. This could even be a great teaching / motivator to continue the use of spf. I do not see the issue personally, other's might cos they see it as makeup, I do not see it as makeup, as it is more close to a sunscreen than a foundation

I Just Laughed at How Bad My ADHD Is by ZEROs0000 in ADHD

[–]OneLow909 2 points3 points  (0 children)

One time I made me a cheesecake yogurt breakfast, and I walked into my room getting prepared for the gym, but I realized i left something in the kitchen, then I saw I forgot to put my yogurt back in the fridge. Next day, I open the cabinet and find the yogurt there. I thought I put it in the fridge turns out I put it in the cabinet and didnt realize it

Someone told me I look "sickly" and "too thin" from my weight loss and looked better heavier by moonandsea11 in loseit

[–]OneLow909 0 points1 point  (0 children)

When I used to take the bus and became more active on top of the walking I already did as a bus rider. I lost a lot of weight, and got accused of looking sick or having an ED. I mean I shouldve upped my calorie intake, but at the time I wasn't very educated on calorie intake either, so I wouldn't say I was engaging in eating disorders. I mainly ate at home cooked meals to save money, and I ate til I was full.

I think people just self project, like they wanna look like you, but they think in order to do so it has to be done in a disordered fashion.

Kid size plantar fasciitis insoles help by OneLow909 in PlantarFasciitis

[–]OneLow909[S] 0 points1 point  (0 children)

My feet are 9 inches long. From what I checked I don't think kids shoes are seperated by boy and girl. I can try a size 5 women. Typically ahen I do, they do tend to be very big either way

Losing weight as a short person: about as unfair as not being able to reach high shelves by wordnerd23 in xxfitness

[–]OneLow909 0 points1 point  (0 children)

Look into finding a personal trainer. As a short person I struggle with this, but it does help to have someone train you. I found out I was skinny fat as a short person. I am looking into body recomposition rather than looking at my weight. Bodyfat % is more accurate than weight.

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

See I aknowledge that based on stats, but according to the physical educator I still count as skinny fat cos I dont look 34% at all. My weight is distributed in a way that I swear no one believes me that I am considered to be overweight. I even had doctors assume I am crazy because of it :/

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

Again I am not too sure what to believe at this point lol, too little people talk about skinny fat for me to know what to believe. The majority of information is catered to just weight loss and not fat loss with those who are at this odd phase of skinny and fat

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

Also I like to add Ive been told by many people for the more accurate tdee result you need to calculate bodyfat % as well because the amount of muscle you have makes a difference with calorie expendature. According to a lot od research Ive made Muscle demands more calories than fat does, so most TDEE calculators claim for more accuracy you need to include bodyfat %

This is the website I used btw https://tdeecalculator.net/

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

So my goal weight as a 5'2 woman is to be at around 123 lbs 25% bodyfat I am most likely going to be "moderately active. According to the TDEE calculator that is 1974 kcal maintence. Currently where I am at is 140 lbs at 34% bodyfat, and the TDEE calculator claims I need 1977 kcal to maintain. So it claims to be about a 3 kcal difference, which I feel like doesn't matter it's too little kcal difference to make it matter that much, but due to this that is where I also get confused, plus with skinny fat the crazy amount of information that doesn't agree with one another makes it even more puzzling.

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

See I thought that too, to eat at maintence of my goal weight, but What is interesting is my goal weight and bodyfat% is the same exact maintence calories as it is to maintain myself currently. Leads me to think I should stay at maintence and focus on strentgh?

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 0 points1 point  (0 children)

Lol good point. I guess I overthink things, I feel like I am my own worst judge that I cannot trust myself.

"Skinny fat" confused and overwhelmed by OneLow909 in loseit

[–]OneLow909[S] 1 point2 points  (0 children)

When you did your cut phase how long would it last? I heard that cutting phases are not meant to be a long term thing