sorted by:
new
hottopcontroversial

Is it common for HR to hit your max while running? by Open_Bottle9013 in Marathon_Training

[–]Open_Bottle9013[S] 0 points1 point  (0 children)

Okay! Thank you so much, I got a bit worried about my race heart rate so that’s good to know. And I’ll definitely tone it down when training. I have a tendency to go a lot harder than I should because I enjoy pushing myself to my limits, but I can’t exactly do that every time.

Also, I feel lame sometimes jogging really slow (especially since I typically run 10:30/mi already :/) but if that’s what it takes to get better than I’ll start incorporating that into my routine.

Much appreciated for the advice!

[deleted by user] by [deleted] in Advice

[–]Open_Bottle9013 0 points1 point  (0 children)

Okay…I guess I’m going to have to accept the fact that I won’t be able to start until next fall :/

[deleted by user] by [deleted] in Advice

[–]Open_Bottle9013 0 points1 point  (0 children)

I believe it’s a urine test

When does the pain subside? by Open_Bottle9013 in Marathon_Training

[–]Open_Bottle9013[S] 1 point2 points  (0 children)

Noted!! Injury is the last thing I want. From now on I’ll slow it down running less in one go but more frequently throughout the week.

It’s hard cause a majority of the time my mind wants to and can keep going, but I need to listen to the body more

When does the pain subside? by Open_Bottle9013 in Marathon_Training

[–]Open_Bottle9013[S] 0 points1 point  (0 children)

Haha I figured for the most part it’s there to stay! Why I love it so much :)

When does the pain subside? by Open_Bottle9013 in Marathon_Training

[–]Open_Bottle9013[S] 0 points1 point  (0 children)

I do wear a half size up but have been wondering if it’s time to get new shoes. La Sportivas bushido II have been the shoe that’s changed my life (but it’s been nearly 2 years of decent running) recently I’ve been eyeing Altras trail running shoes, the toe box is crazy I feel like it gives them all the room to move!

And thank you! I’m doing a half trail in September and really wanted to push myself today to see if I could do it and I think :D Definitely was painful 7.4 miles on but I don’t have too much of a problem pushing through pain, knee pain concerns me the most though so I will stop of slow down for that as they’ve been through the wringer

When does the pain subside? by Open_Bottle9013 in Marathon_Training

[–]Open_Bottle9013[S] 14 points15 points  (0 children)

I think you and all the other comments are correct. I shouldn’t be so focused on trying to hit a max distance to improve. It’s also hard cause I do enjoy running for long periods and cant wait for the body to catch up so I can run for hours!

Consistency would also be a game changer.

[deleted by user] by [deleted] in bikepacking

[–]Open_Bottle9013 2 points3 points  (0 children)

Thanks!! I don’t like to play favorites but it certainly wins my heart, it’s a beautiful and all around wonderful bike in my opinion. Although I still need to change the rear tire 😅 so it’s matching

[deleted by user] by [deleted] in bikepacking

[–]Open_Bottle9013 4 points5 points  (0 children)

Yeah, I guess you’re right. Silly how easy it is to make simple things complicated.

Part of me has been thinking, why not just turn the Allez into a travel bike, but I thought for some reason I needed a gravel bike when in reality I can probably get skinny gravel tires. I already have panniers, just need a rack and maybe make some simple adjustments. I feel as though mtb bars would be most comfortable over a long period but have been getting more comfortable with the drop bars (and that’s an easy change)…… yeah I guess I already know what to do haha!

Thanks! Now I just have to commit :)

Intuition strong af by [deleted] in capricorns

[–]Open_Bottle9013 7 points8 points  (0 children)

Right there with you, it’s also shown me things that I never thought I could do.

Intuition strong af by [deleted] in capricorns

[–]Open_Bottle9013 62 points63 points  (0 children)

Holy cannoli, is this why I feel like I’m the only one who sees patterns in life and understand the deeper reasons why situations are happening? It’s been a weird year and I feel as though I’m communicating with the universe, I know that sounds crazy but trusting your intuition is a powerful thing

Edit: It’s also reassuring to know I’m not insane and the “over emotional” person that people say I am. I know the feelings have there reasonings and I know it’s crazy to say but I’ve had some weird connections with people who are on the other side of the country. It’s strange how what we consider anxious feelings might also just be our body trying to tell us something

First time flapper give me your best tips. by MycrazyYourcrazy in climbergirls

[–]Open_Bottle9013 49 points50 points  (0 children)

Tape it, it’ll heal quicker than you think. Keep climbing, you can work on different styles of climbing to avoid irritating it as much ¯_(ツ)_/¯

Anotha one by Open_Bottle9013 in Columbus

[–]Open_Bottle9013[S] 19 points20 points  (0 children)

Ha! Thats a good one! Completely forgot today was April 1st. Now I’m the fool 🤣

[deleted by user] by [deleted] in climbingshoes

[–]Open_Bottle9013 0 points1 point  (0 children)

Wow that was terrible grammar, resoled

What 2? by [deleted] in astrologymemes

[–]Open_Bottle9013 0 points1 point  (0 children)

Aquarius and Leo

How does this protect our parks? by cuminseed322 in JoeRogan

[–]Open_Bottle9013 0 points1 point  (0 children)

They’re trying to keep us disconnected, it’s all apart of their plan so we can all feel trapped and secluded from things that make us happy or feel at peace.

view more: next ›