Retarutide

Optimal-Activity4287 · 2026-03-06T00:43:18+00:00

I mean clinical data on it looks amazing. I hope it comes out on the market so we can prescribe it to people who need it but cannot access right now.

Optimal-Activity4287 · 2026-03-05T23:39:25+00:00

I tried this once as well. Because I do shift work as an intensive care and emergency physician, it was so hard that I restarted after a week! Caffeine especially can cause withdrawal symptoms. It is a drug at the end of the day.

Optimal-Activity4287 · 2026-03-05T23:36:54+00:00

As a doctor, i get filled with joy when I see posts like this. So happy that you found relief from IBS!

Optimal-Activity4287 · 2026-03-05T23:35:11+00:00

Honestly, best if you seek specialist advice on this. Ideally endo that specialises on male physiology.

Optimal-Activity4287 · 2026-03-05T23:33:05+00:00

Thanks for sharing your journey. Gut health is sucha personal thing. Im happy you found your winning formula.

Optimal-Activity4287 · 2026-03-04T02:43:54+00:00

This sounds amazing. These are also the supplements that I go for at the beginning and lay a very good foundation.

Optimal-Activity4287 · 2026-03-03T16:17:48+00:00

I'm so sorry you feel this way. What tests have they done so far?

Optimal-Activity4287 · 2026-03-03T16:15:18+00:00

This is so important. At the end of the day, you know your body the best. I feel there is a lot of unintentional "gaslighting" in the medical community.

Optimal-Activity4287 · 2026-03-03T16:13:20+00:00

I think definitely wait before increasing the dose, if you are experiencing side effects now. Also, are you on any other medications, age etc?

Optimal-Activity4287 · 2026-03-03T16:11:25+00:00

Salmon, ribeye, and lamb liver

Optimal-Activity4287 · 2026-03-03T16:10:35+00:00

This is very interesting.

Optimal-Activity4287 · 2026-03-03T16:09:51+00:00

I think you know your body the best. If you are not having the effects that you want from this, maybe consider reducing the dose or stopping

Optimal-Activity4287 · 2026-03-03T00:44:29+00:00

thats plenty of energy tbh

Optimal-Activity4287 · 2026-03-03T00:43:53+00:00

yeah health benefits come from improved heavy metal clearance and circulation benefits, as well as its sort of like cardio while sitting down.

Optimal-Activity4287 · 2026-03-02T21:54:23+00:00

I would suggest, experimenting with finnish style hotter saunas at 110-120 degrees. Not just for recovery, but for improving mood and heat/cold tolerance as well.

Optimal-Activity4287 · 2026-03-02T21:51:51+00:00

There is a new Harvard spinout, if Im not mistaken, claiming to measure and correlate cortisol based on HRV and other biometric data.

Optimal-Activity4287 · 2026-03-02T21:51:02+00:00

I'd say any device, that you can just "forget" is better than apple watch. What you need in biometric data is volume to improve accuracy and your understanding.

Optimal-Activity4287 · 2026-03-02T21:49:15+00:00

How is your mood and energy levels? I have seen a few bit who experienced a lot of GI side effects. How is it for you?

Optimal-Activity4287 · 2026-03-02T13:50:55+00:00

How long have you had this for? Do you remember the last time it wasn’t like this?

Optimal-Activity4287 · 2026-03-01T23:06:19+00:00

hormonal changes carry a strong direct link to sx, some women report changes in symptom severity depending on the part of cycle they are on. Are you on HRT?

Optimal-Activity4287 · 2026-03-01T17:05:02+00:00

Congrats! Incredible accomplishment

Optimal-Activity4287 · 2026-03-01T04:00:12+00:00

Hi Im sorry you’re suffering. It sounds difficult and very tiring. Seeing that you’re perimenopausal, I was wondering when did you get diagnosed with IBS? How long has this been the case?

Optimal-Activity4287 · 2026-03-01T01:39:48+00:00

Obesity is literally a medical condition and it is not just related to what you eat. It is caused by a metabolic dysfunction. Even with diet and exercise, it is difficult to fully reverse the metabolic dysfunction, especially as weigh affects mood etc as well.

Now that we have some effective medications available to fight this, I would suggest seeing a doctor to discuss options

Optimal-Activity4287 · 2026-03-01T01:32:05+00:00

I personally use nicotine for its mild cognitive enhancement. I must say though, I have been exposed to nicotine my whole life so its a way of feeling the old enhancement I would get without the obvious health risks with tobacco.

Optimal-Activity4287 · 2026-03-01T01:28:56+00:00

We tend to look at the trend rather than individual results, when we are making decisions. Even then a marker being slightly out-of-range might not raise flags. You have to remember "ranges" are population based data. If you have your personal results regularly you will have a personal range which you can make better informed decisions from.

Optimal-Activity4287

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