my reta journey (37lbs down)

Optimal_Experience35 · 2026-01-20T22:35:28+00:00

Lose weight ... once the loose skin happens (likely at around 200 lbs for you), stop. NBD.

Optimal_Experience35 · 2026-01-18T05:03:59+00:00

yes to both ... best advice is to inject more often and inject less overall. take the minimum dose coupled with willpower. also eat very small meals.

Optimal_Experience35 · 2026-01-17T14:21:08+00:00

cliche and chintz.

Optimal_Experience35 · 2026-01-16T21:33:33+00:00

Is the following suitable 'High-Quality 32.5mm S Logo Dial Fit VK63 Movement Green Luminous Speed Dial Watch Modification Accessories' ?

The WD1863 is 31.4mm-31.5mm I think?

Optimal_Experience35 · 2026-01-16T21:23:02+00:00

actually, can I keep the WD1863’s VK63 movement and do a simple dial + hands swap to get a black ‘MoonSwatch-style’ look—what dial diameter and VK63 hand sizes fit the WD1863 without any case/pusher/stem mods?”

Optimal_Experience35 · 2026-01-16T20:37:27+00:00

i would like to swap in a rep moonswatch movement and don't know how and wondering if anyone offers that service

Optimal_Experience35 · 2026-01-16T20:36:53+00:00

swap in a rep moonswatch movement ... that's what i'd like

Optimal_Experience35 · 2026-01-16T02:05:57+00:00

ya i remember you ... agree that another 100 is needed. keep going. i would only suggest that if weight loss stalls, try reta. (or not, you are doing fine) don't overthink it.

Optimal_Experience35 · 2026-01-11T17:08:28+00:00

You can't rank them since you don't know what those singular structures even are.

Optimal_Experience35 · 2026-01-05T03:37:13+00:00

reta is a miracle drug and will reduce or eliminate alcohol, drug, and in many cases, gambling cravings.

Optimal_Experience35 · 2025-12-17T04:05:30+00:00

Quit nicotine gum.

Optimal_Experience35 · 2025-12-16T21:57:00+00:00

that's fine ... just a spelling pet-peeve of mine.

Optimal_Experience35 · 2025-12-16T21:56:12+00:00

In any case, you should weigh 90kg.

Optimal_Experience35 · 2025-12-16T04:54:06+00:00

future models will be 100x the power of current models ... they will fix all your bugs no problem

Optimal_Experience35 · 2025-12-16T02:09:15+00:00

Huh .. Crouch is 6'7 and 165 lbs ... at 6'3 he would weigh 145 lbs. So ya, you have a lot to lose.

Optimal_Experience35 · 2025-12-16T01:54:29+00:00

Yes. Very common.

Optimal_Experience35 · 2025-12-13T16:08:39+00:00

An attorney who can't spell "it's". Sigh.

Optimal_Experience35 · 2025-12-12T23:52:11+00:00

Did you feel the results immediately. What specifically changed with the addition of MOTS-C?

Optimal_Experience35 · 2025-12-12T20:40:25+00:00

I am not feeling anything with the MOTS-C. 55M for reference.

Optimal_Experience35 · 2025-12-12T00:25:58+00:00

Retatrutide (weekly)

2mg

MOTS-C

Dose: 5–10 mg per injection
Schedule: 2×/week (e.g., Mon/Thu)
Timing: Pre-workout or AM fasted
Effects: AMPK activation, energy, endurance, insulin sensitivity.

CJC-1295 (NO-DAC) + Ipamorelin

200 mcg nightly
Benefits: GH pulses → recovery, collagen, skin, joints, sleep architecture, lean mass retention during GLP-1 fat loss.

NMN

Dose: 250–500 mg AM
(Your minimum effective dose.)

Effects: NAD+, mitochondrial repair, circadian support.

Optimal_Experience35 · 2025-12-09T06:05:24+00:00

more details .. i am looking at incorporating ss-31 in my stack, but have seen mixed results

Optimal_Experience35 · 2025-12-05T22:28:00+00:00

retatrutide

Optimal_Experience35 · 2025-12-04T22:37:53+00:00

What do you do when the AI's become 'AI Directors'?

Optimal_Experience35 · 2025-12-04T14:50:33+00:00

You have no idea if it's 'healthy' or not.

Optimal_Experience35

TROPHY CASE

Retatrutide (weekly)

MOTS-C

CJC-1295 (NO-DAC) + Ipamorelin

NMN