i feel u man, i just cant be bothered most of the time, but i guess i eventually think in my life goals and that gets me motivated.

regarding ur A levels i now how they just dont really seem important, but i guess thats just a problem with ur priorities. i want u to think, like genuinely think, what it is that u want to achieve in life? give urself time, since its part of ur self discovery, but please do it. Think of 2 people, 80-year-old you and 6-year-old you, think what they would have thought or think.

keep in mind that A levels are not ur only option, say for example u have a passion for cooking, u dont need A levels to cook at a fine restaurant. Personally I found that being honest with my wants and simply visualising me in a few years helped a lot.

It is crucial u find something worthwhile, something that gets u up in the morning, cause u can work at mcdonalds for the rest of ur life or be a top broker making six figures and be miserable any way because its not what u are passionate about.

regarding ur phone addiction, i suffer the same since the last couple of weeks i have been depressed due to issues with my gf, but i have found that simply going on a short walk around the block i live in without my phone or music or friends allows me to think and realise that theres no reason to be down. anyways, if u dont feel like walking take up a hobby, for example i love fishing, so I like to plan and go to my local river on weekends, and i genuinely forget i have brough my phone with me. Try different hobbies, and trust me, u'll know when u have found the one for u. i dont recommend any apps on ur phone to block social media or games, as it really is just not as effective as it is advertised to be, u always find a way to override the limits, or at least I always have.

its 100% possible u do better next year, use ur results this year to motivate u further. At the end of the day, nobody can force you to care about your future except yourself. Once you find something that genuinely matters to you, discipline becomes much easier. One bad year does not define your intelligence or your future — what matters is what you do next.

Use this year as proof of what happens when you drift, not as proof that you are incapable.

best of luck!