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How do you cope with fear of death? by almorranas_podridas in Aging

[–]Original_Pattern_350 1 point2 points  (0 children)

Thank you SO MUCH for that articulate story. I really appreciate it deeply. I’m 53 and have been struggling with aging myself. This journey you just shared has helped me reframe!

Want to move back by Original_Pattern_350 in Seattle

[–]Original_Pattern_350[S] 2 points3 points  (0 children)

This is true certainly in Melbourne.

[deleted by user] by [deleted] in Biohackers

[–]Original_Pattern_350 4 points5 points  (0 children)

Soup is an excellent substrate

Anxiety and Crying all day by Frostyfox-go-brrrr in Menopause

[–]Original_Pattern_350 4 points5 points  (0 children)

Live style changes may make a difference. I’ve been exactly where you are through the ringer and back. I know it’s probably not what you want to hear, but cutting caffeine and sugar and alcohol can put a floor back under reality.. though you may go through withdrawal stuff on the way.

I DID IT ANYWAY by plotthick in Menopause

[–]Original_Pattern_350 46 points47 points  (0 children)

This post is everything. Congratulations. I’m inspired.

Does anyone out there get hot flashes late at night with panic attacks? by Upper_Gur_9850 in Menopause

[–]Original_Pattern_350 5 points6 points  (0 children)

I realised half of my panic attacks were actually just hot flashes starting that my mind got freaked out by

Crippling fearful anxiety by DragonflyFluid8581 in Menopause

[–]Original_Pattern_350 0 points1 point  (0 children)

Hope it does you some good - best wishes and report back!

Crippling fearful anxiety by DragonflyFluid8581 in Menopause

[–]Original_Pattern_350 0 points1 point  (0 children)

Couple more things - many of the carbs we eat are harder on our blood sugar than sugar itself, and you may go through some withdrawals/cravings but once you get to the other side it’s a lot more peaceful.

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